Sexy Low-Fat Vegan Vanilla Cupcakes with Fresh Berries Recipe

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Sexy Low-Fat Vegan Vanilla Cupcakes with Fresh Berries
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Ingredients
18
Count
Nutrition
6612
Calories
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Ingredients:

  • for the cupcakes
  • 1/4 cup applesauce
  • 3 tbsp canola oil
  • 1 1/2 tsp vanilla extract
  • 2 tbsp cornstarch
  • 3/4 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • for the skinny confectioners' icing
  • 1 cup confectioner's sugar , sifted
  • 2 tbsp soy milk
  • other toppings

Directions:

  1. To make the cupcakes:
  2. Preheat oven to 350 degrees and line a muffin pan with cupcake liners.
  3. In a large bowl, whisk together yogurt, soy milk, applesauce, oil, sugar, and vanilla. Sift in flour, cornstarch, baking powder, baking soda, and salt. Mix.
  4. Fill cupcake liners three-quarters full. Bake 22 to 24 minutes, until a knife or toothpick inserted through the center of one comes out clean. Transfer to a cooling rack to cool completely.
  5. To make the icing:
  6. Mix confectioners' sugar with soy milk, either with a fork or a small whisk. Mixture will resemble a very thick paste or batter. Carefully dribble in soy milk, one teaspoon at a time, till the mixture resembles a thin cake batter, adjusting additional soy milk by either less or more teaspoons till desired consistency is reached. If too watery, add in more confectioners sugar by the teaspoon.
  7. To assemble:
  8. Spread top of cupcake with a few thin layers of spreadable fruit at room temperature. Neatly and evenly spread the layers for the most attractive appearence. Spoon a small circle of Skinny Confectioners' Icing on top of jam, decorate with fresh fruit, and carefully drizzle tops of berries with more icing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6612.36 Kcal (27685 kJ)
Calories from fat 1058.99 Kcal
% Daily Value*
Total Fat 117.67g 181%
Sodium 1548.43mg 65%
Potassium 833.96mg 18%
Total Carbs 1276.31g 425%
Sugars 996.77g 3987%
Dietary Fiber 85.02g 340%
Protein 160.57g 321%
Vitamin C 33.3mg 55%
Iron 3.1mg 17%
Calcium 7333.1mg 733%
Amount Per 100 g
Calories 547.83 Kcal (2294 kJ)
Calories from fat 87.74 Kcal
% Daily Value*
Total Fat 9.75g 181%
Sodium 128.29mg 65%
Potassium 69.09mg 18%
Total Carbs 105.74g 425%
Sugars 82.58g 3987%
Dietary Fiber 7.04g 340%
Protein 13.3g 321%
Vitamin C 2.8mg 55%
Iron 0.3mg 17%
Calcium 607.5mg 733%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 141.3
    Points
  • 177
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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