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Low Fat Banana Bread Recipe

Low Fat Banana Bread Recipe

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Ingredients

Count

Nutrition

3585

Calories

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Ingredients:

Serving

2 1/4 cup flour
1.66 cup sugar
1 1/4 tsp baking powder
1 1/4 tsp baking soda
0.66 cup soy milk
1/2 cup lowfat plain yogurt
1 1/2 tbsp vegetable oil
0.33 cup egg whites
1 large egg
1 cup banana
1 tsp vanilla extract

Directions:

Heat oven to 350 degrees. Pam loaf pan. Measure all ingredients into large mixer bowl and blend 1/2 minutes on low speed, scraping bowl constantly. Beat 3 minutes on high and pour into 2 pans. Bake 50 minutes to 1 hour or until wooden pick inserted in center comes out clean. Size: 2 (7 x 3 inch) loaf pans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3585.19 Kcal (15010 kJ)
Calories from fat	891.08 Kcal
		% Daily Value*
Total Fat	99.01g	152%
Cholesterol	189.55mg	63%
Sodium	9442.23mg	393%
Potassium	2771.92mg	59%
Total Carbs	618.1g	206%
Sugars	245.81g	983%
Dietary Fiber	45.32g	181%
Protein	66.93g	134%
Vitamin C	36.8mg	61%
Iron	22.8mg	127%
Calcium	1569.8mg	157%

Amount Per 100 g
Calories	255.6 Kcal (1070 kJ)
Calories from fat	63.53 Kcal
		% Daily Value*
Total Fat	7.06g	152%
Cholesterol	13.51mg	63%
Sodium	673.16mg	393%
Potassium	197.62mg	59%
Total Carbs	44.07g	206%
Sugars	17.52g	983%
Dietary Fiber	3.23g	181%
Protein	4.77g	134%
Vitamin C	2.6mg	61%
Iron	1.6mg	127%
Calcium	111.9mg	157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

79.2

Points
95

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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