Cold Avocado Cucumber Soup Recipe

Posted by
Rate It!
Cold Avocado Cucumber Soup
Add your photo!
Ingredients
8
Count
Nutrition
1086
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In a blender or food processor blend the first 5 ingredients, until smooth. Add the lemon juice, salt and pepper and as much vegetable broth as you want to make the desired consistency. Chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1086.17 Kcal (4548 kJ)
Calories from fat 664.25 Kcal
% Daily Value*
Total Fat 73.81g 114%
Cholesterol 4.92mg 2%
Sodium 2670.59mg 111%
Potassium 3326.47mg 71%
Total Carbs 106g 35%
Sugars 26.68g 107%
Dietary Fiber 35.57g 142%
Protein 23.8g 48%
Vitamin C 65.3mg 109%
Iron 9.2mg 51%
Calcium 309.1mg 31%
Amount Per 100 g
Calories 82.43 Kcal (345 kJ)
Calories from fat 50.41 Kcal
% Daily Value*
Total Fat 5.6g 114%
Cholesterol 0.37mg 2%
Sodium 202.66mg 111%
Potassium 252.44mg 71%
Total Carbs 8.04g 35%
Sugars 2.02g 107%
Dietary Fiber 2.7g 142%
Protein 1.81g 48%
Vitamin C 5mg 109%
Iron 0.7mg 51%
Calcium 23.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top