Directions:
- Preheat oven to 350F. Lightly grease muffin cups.
- Heat soy milk, agave nectar and lavender in a saucepan until steaming.
- Cover, remove from heat and steep 5 minutes.
- Mix applesauce, pureed berries and oil in a medium bowl.
- Strain soy milk mixture into the sauce mixture and set aside to cool.
- Whisk together the flour, baking powder and baking soda.
- Add berries, toss to coat well.
- Pour in the wet mixture and mix just to blend.
- Bake 25-30 minutes, or until they test done.
- Cool 3 -4 minutes in pans, then remove to a wire rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.74 Kcal (1360 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Sodium | 78.39mg | 3% | |
| Potassium | 128.63mg | 3% | |
| Total Carbs | 76.35g | 25% | |
| Sugars | 65.99g | 264% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.14 Kcal (1236 kJ) | ||
| Calories from fat | 25.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 5% | |
|---|---|---|---|
| Sodium | 71.24mg | 3% | |
| Potassium | 116.9mg | 3% | |
| Total Carbs | 69.39g | 25% | |
| Sugars | 59.97g | 264% | |
| Dietary Fiber | 1.74g | 8% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 8mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple and Cinnamon Muffins (Vegan)
Unsweetened applesauce, Raw sugar, Vanilla, Spelt flour and 4 more.. -
Meyer Lemon Cake With Lemon-Cream Cheese Frosting
Canola oil, All-purpose flour, Baking powder, Baking soda and 13 more.. -
Spelt Banana Bread
All-purpose flour, Spelt flour, Baking powder, Baking soda and 6 more.. -
Back From Vacation Banana Bread
Dry-roasted soy beans, Dry-roasted chickpeas, Canola oil and 15 more.. -
French Canadian Rhubarb Coffee Cake
Sugar, Rhubarb, diced and 14 more.. -
Diabetic Carrot Cake
Refrigerated butter-flavored cooking spray and 15 more.. -
Lactose-Free Chocolate Chip Cookies
Maple syrup, Sugar, Canola oil, Unsweetened applesauce and 7 more.. -
Steel-Cut Oatmeal Cookies
Steel cut oats (cook and cool beforehand), Brown sugar and 7 more.. -
Corn Cranberry Muffins (No Wheat)
Yellow cornmeal (soak for 1 hour in two cups of water, dr... and 10 more.. -
Chocolate Oatmeal Muffins
Old fashioned oats, Almond milk, Cider vinegar and 10 more..
Also Try
-
-
-
Vanilla-Roasted Rhubarb and Strawberries
Rhubarb stalks (about 1 lb), trimmed , cut on a sharp dia... and 5 more.. -
-
-
-
-
-
Sugarless Tropical Mini Muffins
Red mill 7-grain pancake mix, Baking powder, Poppy seeds and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
