66568 low fat low cholesterol breakfast Recipes

  • Macaroni & Cheese ( Low Cholesterol)
    creamettes macaroni (low chol. or low salt), boiling water and
    6 More
    creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)
    1 hour , 8 ingredients
  • Low Cholesterol Eggnog
    egg substitute, sugar, evaporated skim milk, low-fat milk and
    3 More
    egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg
    12 hour , 7 ingredients
  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Really Low Fat, Low Cholesterol and Low Sugar Banana Bread
    bananas, very ripe, fat free sour cream, honey, sugar and
    8 More
    bananas, very ripe, fat free sour cream, honey, sugar, smart balance butter spread, baking soda, vanilla, baking powder, applesauce (no sugar added), all-purpose flour, egg, walnuts, chopped
    1 hour 5 min, 12 ingredients
  • Low Fat Breakfast Wraps
    low-fat flour tortillas and
    4 More
    low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese
    8 min, 5 ingredients
  • Extreme Low-Fat Buttermilk-Bran Breakfast Squares
    boiling water, all-bran cereal and
    9 More
    boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)
    1 hour 10 min, 11 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Low Fat and Low Cholesterol Chocolate Cupcakes Low Fat and Low Cholesterol Chocolate Cupcakes
    boiling water and
    6 More
    boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda
    40 min, 7 ingredients
  • Low Fat Country-Style Breakfast Casserole Low Fat Country-Style Breakfast Casserole
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)
    1 hour 25 min, 10 ingredients
  • Breakfast Pizza Breakfast Pizza
    tube (8 oz) refrigerated reduced-fat crescent rolls and
    6 More
    tube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese
    50 min, 7 ingredients
  • Low Carb Breakfast  cupcakes Low Carb Breakfast cupcakes
    sausage (your favorite breakfast type), whole eggs and
    4 More
    sausage (your favorite breakfast type), whole eggs, egg whites, half-and-half, cheddar cheese (shredded ), cupcake liners (i like the foil kind)
    50 min, 6 ingredients
  • Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !! Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!
    onion, chopped, chicken or 150 ml vegetable stock and
    11 More
    onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf
    25 min, 13 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Delicious Low Cholesterol Lasagna Delicious Low Cholesterol Lasagna
    fresh baby bella mushrooms, red onion, chopped and
    24 More
    fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil
    2 hour 50 min, 26 ingredients
  • Low Carb Sausage Chowder Low Carb Sausage Chowder
    breakfast sausage, onion, chopped, stalks celery, chopped and
    9 More
    breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast
    25 min, 12 ingredients
  • Breakfast Casserole Breakfast Casserole
    breakfast sausage, poultry seasoning and
    6 More
    breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    1 hour 20 min, 8 ingredients
  • Salmon Patties, Lower Sodium, Low Cholesterol Salmon Patties, Lower Sodium, Low Cholesterol
    traditional pink salmon and
    2 More
    traditional pink salmon, crackers saltine crackers low sodium, egg, white
    3 ingredients
  • Healthy Low-Fat Strawberry Banana Breakfast Shake Healthy Low-Fat Strawberry Banana Breakfast Shake
    banana, low-fat strawberry yogurt, skim milk
    2 min, 3 ingredients




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