302 low fat grapes Recipes
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white fish fillet (cod, sole, turbot, etc.), salt and8 Morewhite fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes30 min, 10 ingredients
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Low-Fat Berry Good Smoothielow-fat plain kefir ((yogurt drink) *i use raspberry kefi... and6 Morelow-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries7 ingredients
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Almost Snickers Low Fat Wwlow-fat ice cream (softened ), cool whip lite and3 Morelow-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal10 min, 5 ingredients
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Low Fat Waldorf Chicken Saladcubed cooked chicken breasts, chopped granny smith apples and5 Morecubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens5 min, 7 ingredients
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Broccoli Salad Low-Fat & Sugar-Freehead broccoli, cut in bite size, red onion, grapes and5 Morehead broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper10 min, 8 ingredients
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Grape & Cranberry Tea Breadwhite flour, granulated sugar, baking powder, salt and8 Morewhite flour, granulated sugar, baking powder, salt, vegetable oil, low-fat sour cream, low-fat milk, egg, beaten, grated lemons , rind of, chopped walnuts, chopped dried cranberries, halved red seedless grapes16 min, 12 ingredients
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Spiced Grape and Yogurt Saladlow-fat vanilla yogurt, ground cinnamon, ground cardamom and2 Morelow-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes35 min, 5 ingredients
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Low-Fat Harvest Grape Cakebutter, for greasing, seedless black grapes, plain flour and5 Morebutter, for greasing, seedless black grapes, plain flour, golden caster sugar, baking powder, eggs, olive oil, icing sugar , for dusting (optional)1 hour 15 min, 8 ingredients
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Low Fat Coconut Fruit Saladpineapple chunks, drained (about 2 1/2 cups) and8 Morepineapple chunks, drained (about 2 1/2 cups), mandarin oranges, drained, halved red seedless grapes, halved green seedless grape, green apple, peeled and diced, marshmallow, white or colored, coconut extract or 1 tsp coconut flavoring, nonfat sour cream, flaked coconut5 min, 9 ingredients
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Low Fat Lemon herb Roasted Chickenminced garlic, grated lemon , zest of, herbes de provence and4 Moreminced garlic, grated lemon , zest of, herbes de provence, salt and pepper, chicken breast halves, with bone and skin, navel oranges, peeled and sliced into 12 pieces, white grape juice or 1 cup white wine45 min, 7 ingredients
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Low-Fat Broiled Fish with Citrus-Grape Saucegrouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs s... and9 Moregrouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)10 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Low Fat Snicker Pienonfat plain yogurt and4 Morenonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal1 hour 15 min, 5 ingredients
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Low-Fat Chicken, Pasta And Dill Saladuncooked mostaccioli pasta (tube shaped pasta) and10 Moreuncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds30 min, 11 ingredients
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