72 low fat creamed tuna Recipes

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

elbow macaroni, flaked tuna (, water packed is best ), diced celery, green onions, thinly chopped, chopped sweet bell pepper (, green or red look best), low-fat cream of celery soup, undiluted, low-fat milk, shredded mild cheese (, cheddar , mozzarella, etc.), low-fat mayonnaise, black pepper (about 1 tsp)

light chunk tuna in water, drained (make sure it s not chunk white ), butter, flour, skim milk, salt, pepper, low-fat cheddar cheese

cooked noodles, tuna in water, drained, mixed vegetables, drained, low-fat cream of mushroom soup

dry medium egg noodles, frozen peas, low-fat cream of celery soup, milk, tuna, drained and flaked, shredded cheddar cheese (2 oz/60 g), paprika

water, no yolks egg noodle substitute, uncooked, salt, skim milk, low-fat cream of mushroom soup, tuna in water, drained and flaked, frozen green peas, thawed, white breadcrumb

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

fat free tortillas (8 1/2 inches), tuna , water packed, drained, fat free sour cream, green chilies, chopped, drained, lettuce, shredded, tomato, chopped, ripe olives, pitted, thinly sliced, low-fat cheddar cheese, shredded

bacon, fried and crumbled, low-fat cream cheese, tuna, drained, white wine, any kind, lemon juice, soy sauce, worcestershire sauce, dill weed

frozen potato and cheddar pierogi, canola oil, celery ribs, chopped, onion, chopped, tuna in water, drained, low-fat cream of mushroom soup, reduced-fat mayonnaise, low-fat cheddar cheese

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

uncooked dry penne pasta, frozen peas, condensed cream of celery soup, low fat, milk , 1, tuna, drained and flaked, whole grain dijon mustard, lemon juice, cheddar cheese , sharp, shredded, mixture of coarsely chopped onion , and mushrooms, cracked black pepper (to garnish )

butter, flour, low-fat milk, albacore tuna, drained well, salt , to taste, fresh ground pepper , to taste, dill weed, dried, old bay seasoning , to taste

nonfat sour cream, chunk tuna, -do not drain (in water), lemon juice, ground dill, mustard powder, garlic powder, onion powder, paprika, cayenne pepper, black pepper, oregano, basil

uncooked wide egg noodles, low-fat cream of mushroom soup, milk, any , use soup can for measure, onion, chopped fine , saute, stalk celery, chopped fine , saute, butter, frozen peas , do not thaw, run hot water over to separate, tuna , packed in water, drained, sharp cheddar cheese, shredded

tuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)