| Amount Per 1 Serving | |||
| Calories | 573.53 Kcal (2401 kJ) | ||
| Calories from fat | 27.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 2% | |
| Sodium | 232.12mg | 10% | |
| Potassium | 2023.7mg | 43% | |
| Total Carbs | 119.04g | 40% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 11.2g | 45% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 70.1mg | 117% | |
| Vitamin A | 5.3mg | 176% | |
| Iron | 5.4mg | 30% | |
| Calcium | 298.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 96.22 Kcal (403 kJ) | ||
| Calories from fat | 4.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 5% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 2% | |
| Sodium | 38.94mg | 10% | |
| Potassium | 339.52mg | 43% | |
| Total Carbs | 19.97g | 40% | |
| Sugars | 0.25g | 6% | |
| Dietary Fiber | 1.88g | 45% | |
| Protein | 2.92g | 35% | |
| Vitamin C | 11.8mg | 117% | |
| Vitamin A | 0.9mg | 176% | |
| Iron | 0.9mg | 30% | |
| Calcium | 50mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.