Amount Per 1 Serving
Calories	229.07 Kcal (959 kJ)
Calories from fat	59.85 Kcal
		% Daily Value*
Total Fat	6.65g	10%
Cholesterol	5.81mg	2%
Sodium	721.76mg	30%
Potassium	185.28mg	4%
Total Carbs	34.53g	12%
Sugars	5.33g	21%
Dietary Fiber	1.73g	7%
Protein	8.69g	17%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	219.02 Kcal (917 kJ)
Calories from fat	57.22 Kcal
		% Daily Value*
Total Fat	6.36g	10%
Cholesterol	5.55mg	2%
Sodium	690.07mg	30%
Potassium	177.14mg	4%
Total Carbs	33.01g	12%
Sugars	5.09g	21%
Dietary Fiber	1.66g	7%
Protein	8.31g	17%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	21.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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