36 low carb ups carb Recipes

  • Low Carb Roll Up
    low-carb tortilla, cream cheese, provolone cheese and
    4 More
    low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings
    5 min, 7 ingredients
  • Low Carb, Breadless Meaty Loaf
    extra lean ground beef, ground pork, ground-up pork rinds and
    13 More
    extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup
    41 min, 16 ingredients
  • Low Carb Torte
    sugar-free chocolate, cut up, butter, whipping cream and
    5 More
    sugar-free chocolate, cut up, butter, whipping cream, splenda sugar substitute, eggs, vanilla, whipping cream, sugar-free chocolate
    1 hour , 8 ingredients
  • Italian Roll-Ups
    low-carb tortilla, fat-free italian salad dressing and
    2 More
    low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded
    2 min, 4 ingredients
  • Low Carb Chicken Salad
    rutabaga (cut up and boiled until tender), butter, cream and
    6 More
    rutabaga (cut up and boiled until tender), butter, cream, kosher dill pickles, cooked chicken, mayonnaise, lime juice, salt, pepper
    1 hour 5 min, 9 ingredients
  • Low Carb Sweet and Sour Chicken
    boneless chicken, cut up and
    8 More
    boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste
    40 min, 9 ingredients
  • Low Carb Bacon and Broccoli  Salad
    broccoli florets and
    7 More
    broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion
    35 min, 8 ingredients
  • Zucchini Lasagna (Lasagne) - Low Carb
    zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and
    14 More
    zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour
    50 min, 15 ingredients
  • Cheeseburger Soup (Low Carb)
    bacon, hamburger, butter, chopped onions, celery, sliced and
    10 More
    bacon, hamburger, butter, chopped onions, celery, sliced, carrots, sliced, basil, chicken broth, cauliflower, broken up, broccoli, broken up, grated cheese, cream or 3 cups half-and-half, salt, pepper, sour cream
    45 min, 15 ingredients
  • Low Carb Bacon Cheeseburger Soup Low Carb Bacon Cheeseburger Soup
    lean ground beef, cooked center-cut bacon, chopped up and
    9 More
    lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder
    30 min, 11 ingredients
  • Low Carb Crab Rolls Low Carb Crab Rolls
    cream cheese, softened, mayonnaise, prepared horseradish and
    4 More
    cream cheese, softened, mayonnaise, prepared horseradish, imitation crab sticks, cut up and flaked, red sweet bell pepper, finely chopped, green onion, sliced finely, whole wheat tortillas , 8 inch
    30 min, 7 ingredients
  • Low Carb Creamy Jell-O Low Carb Creamy Jell-O
    sugar-free jello and
    5 More
    sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up
    20 min, 6 ingredients
  • Low Carb Mactofuni & Cheese Low Carb Mactofuni & Cheese
    half-and-half, water, room temperature, dried onion flakes and
    10 More
    half-and-half, water, room temperature, dried onion flakes, curry powder, garlic powder (to taste), salt, black pepper, cubed extra firm tofu, drained well, shredded cheddar cheese, whole-milk yogurt, butter, grated parmesan cheese, crunched-up spicy pork rinds (optional)
    50 min, 13 ingredients
  • Low Carb Spaghetti Squash Pie Low Carb Spaghetti Squash Pie
    spaghetti squash, cooked and shredded, eggs and
    4 More
    spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract
    25 min, 6 ingredients
  • Low Carb Chili Cheese Chicken Low Carb Chili Cheese Chicken
    boneless chicken breasts or thighs. don tsp mix the two a... and
    12 More
    boneless chicken breasts or thighs. don tsp mix the two as they require different cooking times, olive oil, tomatoes cored and diced, chopped cilantro, green pepper , julienned, garlic minced, chopped red onion, chili powder, ground cumin, shredded colby jack cheese, cayenne pepper , more if you want to spice it up, salt, pepper
    40 min, 13 ingredients
  • Low Carb Chocolate Angel Food Cake Low Carb Chocolate Angel Food Cake
    eggs, separated and
    6 More
    eggs, separated, splenda sugar substitute (up to 10 packets), cream of tartar, sugar-free hot cocoa mix, cocoa powder, chocolate protein powder, soy flour
    35 min, 7 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients




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