38 low calorie pasta toppings Recipes

  • Pasta Primavera
    cooked bow tie pasta (or penne, or shells, something whic... and
    17 More
    cooked bow tie pasta (or penne, or shells, something which will hold up to sauteeing after it s cooked. i like the new sm), mixed mushrooms, sliced, red onion, sliced, red pepper , julienned, garlic cloves, minced, fresh spinach, roma tomato, in large chunks (or a few cherry tomatoes, halved), fresh basil leaves, sliced (optional), parmesan cheese, grated (the good fresh kind, for topping ), flour, butter or 1/4 cup margarine, low-fat milk, half-and-half cream or 1/2 cup whipping cream, white wine, dill, nutmeg, sea salt (to taste, plenty ), fresh ground black pepper (to taste, plenty )
    40 min, 18 ingredients
  • Pasta Shells With Chicken and Brussels Sprouts
    cooking oil, butter and
    12 More
    cooking oil, butter, boneless skinless chicken breasts (about 1 1/3 lb. in all ), salt, fresh ground black pepper, red onion, chopped, garlic cloves, chopped, brussels sprout, cut into quarters from top to stem end (or 1 ten oz package, frozen), canned low sodium chicken broth or 1 cup homemade stock, dried red pepper flakes, lemon juice, fresh parsley, chopped, parmesan cheese, grated, pasta shell
    25 min, 14 ingredients
  • Garlic Ranch Pasta (Ww)
    dry pasta (shells work well ), low-fat butter and
    5 More
    dry pasta (shells work well ), low-fat butter, garlic cloves, crushed (or less to your taste ), low-fat ranch dressing, fat free sour cream, salt and pepper, to taste, fresh grated parmesan cheese (optional topping )
    15 min, 7 ingredients
  • Greek Pasta Salad
    tri-color spiral pasta, cucumber, diced, seeded, peeled and
    10 More
    tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper
    2 hour 15 min, 12 ingredients
  • One Pan Pumpkin Pasta Bake
    oil, onion, chopped, garlic cloves, crushed and
    12 More
    oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping
    35 min, 15 ingredients
  • Creamy Swiss Chard and Pasta
    swiss chard or 1 lb other greens such as spinach or 1 lb ... and
    9 More
    swiss chard or 1 lb other greens such as spinach or 1 lb beet, tops, olives or 1 tbsp canola oil, minced garlic, chopped onion, sliced mushrooms, parmesan cheese, grated, fettuccine pasta , cooked according to directions, pepper (to taste), salt (to taste), low-fat sour cream
    40 min, 10 ingredients
  • Spinach and Hot Ham Baked Pasta With a Crispy Top
    cavatappi pasta, salt, extra virgin olive oil, divided and
    14 More
    cavatappi pasta, salt, extra virgin olive oil, divided, butter, onion, chopped, garlic cloves, chopped, black pepper, all-purpose flour, low-fat milk, capicola , sliced into thin ribbons, frozen chopped spinach , defrosted and squeezed dry, parmigiano-reggiano cheese, grated and divided, nutmeg, cayenne pepper, fresh mozzarella ball, cut into 1/2-inch cubes, italian seasoned breadcrumbs, flat leaf parsley, finely chopped
    20 min, 17 ingredients
  • Healthy Low-Fat Creamy Chicken Cranberry Apple Pasta
    boneless skinless chicken , cut into pieces and
    11 More
    boneless skinless chicken , cut into pieces, green onions, sliced, tart cooking apples, thinly sliced, ground nutmeg, salt, ground pepper, cider vinegar, evaporated milk, dried cranberries, whole wheat penne, chopped fresh chives, to top with, grated sharp cheddar cheese, to top with
    30 min, 13 ingredients
  • Covershot Pasta Primavera
    fresh asparagus, trimmed & cut into 1 inch pieces and
    14 More
    fresh asparagus, trimmed & cut into 1 inch pieces, fresh green beans, trimmed and cut into 1 inch pieces, sweet orange peppers, cored, seeded & cut into 1/4-inch strips, spaghetti noodles, half-and-half, chicken broth (low sodium variety), salt (skip if using a broth with higher sodium), black pepper, ground nutmeg, olive oil, garlic cloves, minced, grape tomatoes, halved, fresh parmesan cheese, grated, flat leaf parsley, chopped, fresh parmesan cheese, grated for topping dishes (optional)
    20 min, 15 ingredients
  • Joce's Chicken Pasta Sauce
    onion, diced, bacon, diced, garlic clove, crushed and
    8 More
    onion, diced, bacon, diced, garlic clove, crushed, skinless chicken breasts , cut into bite-sized pieces, mushrooms, sliced, dry white wine, chicken stock, sun-dried tomato pesto, low-fat evaporated milk, parmesan cheese, grated, green onion top
    1 hour , 11 ingredients
  • Pasta Shells with Chicken and Brussels Sprouts Pasta Shells with Chicken and Brussels Sprouts
    cooking oil, butter and
    12 More
    cooking oil, butter, boneless, skinless chicken breasts (about 1 1/3 lb in all ), salt, fresh-ground black pepper, red onion, chopped, garlic, chopped, fresh brussels sprouts (or 1 10-oz package frozen), cut into quarters from top to stem end, canned low-sodium chicken broth or homemade stock, dried red-pepper flakes, lemon juice, chopped fresh parsley, grated parmesan cheese, pasta shells
    14 ingredients
  • Pasta, Tofu, Pork, and Chinese Cabbage in Ginger Broth Pasta, Tofu, Pork, and Chinese Cabbage in Ginger Broth
    canned low-sodium chicken broth or homemade stock and
    13 More
    canned low-sodium chicken broth or homemade stock, soy sauce, rice-wine vinegar, mirin, minced fresh ginger, garlic, minced, asian sesame oil, sugar, salt, spaghettini, chinese cabbage , cut into 2-inch pieces, firm tofu, cut into 3/4-inch cubes, pork loin chop, cut into 1/8-inch slices about 1/2 inch wide and 1 1/2 inches long, scallions including green tops, sliced
    14 ingredients
  • Fideo Authentic Mexican Pasta Fideo Authentic Mexican Pasta
    coil fideo pasta (broken up ), olive oil and
    8 More
    coil fideo pasta (broken up ), olive oil, coarsely chopped medium size onion, bay leaves, mexican spiced sliced stewed tomatos, low sodium chicken broth, dried oregano, chili flakes, salt and pepper to taste, this pasta is good topped with parmesan or grated cheddar cheese)
    45 min, 10 ingredients
  • Mum's Tuna Pasta Bake Mum's Tuna Pasta Bake
    tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard and
    1 More
    tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard, grated cheese, for topping
    25 min, 6 ingredients
  • Bee's Knee's... Aka Pasta Salad Bee's Knee's... Aka Pasta Salad
    unsalted butter and
    18 More
    unsalted butter, green onion, chopped, white part only , reserve the green for garnish, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, stalk celery, diced, fresh mushrooms, sliced, boiling water, kosher salt, black pepper , to taste, whole wheat flour, low-fat milk, parmesan cheese, shredded or 1/4-1/2 cup your favourite cheese, whole wheat pasta, cooked and drained, hardboiled egg, sliced into rounds, paprika, sliced black olives , for flower centre, reserved green onion top, chopped, fresh parsley, chopped , reserving several stems for garnish
    1 hour 15 min, 19 ingredients
  • New Mexican Gazpacho-Pasta Salad New Mexican Gazpacho-Pasta Salad
    tri-colored rotini pasta and
    11 More
    tri-colored rotini pasta, shredded reduced-fat cheddar cheese, divided, cucumber, peeled, seeded and cubed, tomatoes, halved, red bell pepper , cut into short thin strips, sliced green onions with top, low-fat plain yogurt, fat-free mayonnaise, chopped fresh basil, garlic clove, minced, lemon pepper, lettuce leaf
    25 min, 12 ingredients
  • Escarole Soup With Pasta and Meatballs Escarole Soup With Pasta and Meatballs
    lean ground beef, grated parmesan cheese, divided and
    11 More
    lean ground beef, grated parmesan cheese, divided, fresh breadcrumb , made from crustless french bread, egg, garlic cloves, minced, salt, ground black pepper, low sodium chicken broth, divided, olive oil, celery ribs, with tops chopped, onion, chopped, orzo pasta, escarole , coarsely torn
    45 min, 13 ingredients
  • Portobello Mushrooms and Sirloin Strips over Spinach Pasta Portobello Mushrooms and Sirloin Strips over Spinach Pasta
    burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoh... and
    9 More
    burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray
    55 min, 10 ingredients




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