Directions:
- Heat a large saute pan on high heat adding the olive oil
- Add the chopped onion
- Grab a coil of fideo pasta while holding over saute pan squeeze to break up and let fall in to the pan do the same to the rest
- Saute pasta-stirring on high till nice and toasty and begins to change color like you would toast a nice rice pilaf.
- Carefully add caned tomato's, chicken broth, then the bay leafs, oregano, chili flakes,
- Turn heat down to a simmer stirring occasionally cook pasta till Al dente (do not over cook the pasta) add salt and pepper .............enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.14 Kcal (1709 kJ) | ||
| Calories from fat | 140.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Sodium | 3.26mg | 0% | |
| Potassium | 47.43mg | 1% | |
| Total Carbs | 57g | 19% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 289.74 Kcal (1213 kJ) | ||
| Calories from fat | 99.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 24% | |
|---|---|---|---|
| Sodium | 2.31mg | 0% | |
| Potassium | 33.67mg | 1% | |
| Total Carbs | 40.46g | 19% | |
| Sugars | 3.98g | 22% | |
| Dietary Fiber | 2.55g | 14% | |
| Protein | 6.74g | 19% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2.2mg | 17% | |
| Calcium | 27.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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