20 low calorie brunch Recipes

apricot preserves, sliced strawberries, low-fat vanilla yogurt, low-fat granola without raisins (such as kellogg s), almonds, toasted

flour, sugar, butter, softened, egg, egg white, flour, baking powder, baking soda, salt, low-fat buttermilk, orange juice, grated fresh lemon rind or 1 tsp orange rind, vanilla extract, fresh blueberries, turbinado sugar or 2 tbsp brown sugar, ground nutmeg, low-fat sour cream, vanilla, carton low-fat vanilla yogurt, fresh blueberries

apricot preserves, sliced strawberries, low-fat vanilla yogurt, low-fat granola , without raisins (such as kellogg s), almonds, toasted

plain croissants, smoked salmon, low-fat cream cheese, fresh chives, snipped, black pepper, to season, lemon, your favourite champagne, chilled

all-purpose flour, sugar, divided (if using cranberries, double the sugar), salt, eggs, whole milk or 1 cup 2% low-fat milk, vanilla extract, almond extract (optional), unsalted butter, pitted cherries (or other ripe fresh fruit, see headnote) or 1 1/2 cups raspberries (or other ripe fresh fruit, see headnote), brandy (see headnote) or 3 tbsp grand marnier (see headnote), powdered sugar , for dusting

lean ham (thickly sliced ), eggs, cottage cheese (you can substitute low fat cheeses), frozen hash brown potatoes (defrosted), cheddar cheese, grated (or your choice of cheese swiss, monterey jack etc.), parsley (chopped ), salt and pepper

low fat cottage cheese, frozen chopped broccoli, thawed and drained, reduced fat shredded cheddar cheese, eggs, lightly beaten, all-purpose flour, butter, melted, chopped onions, salt, shredded cheddar cheese (optional)

all-purpose flour, granulated sugar, butter, softened, egg, egg white, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, orange juice, grated lemon or orange rind, vanilla extract, fresh blueberries, turbinado sugar, ground nutmeg, low-fat sour cream, vanilla extract, carton vanilla low-fat yogurt, fresh blueberries

bread, thick slices, buttered on 1 side..if using crusts , butter the crust side, mushrooms, sliced, shortcut bacon, chopped, leek, trimmed washed and sliced, low-fat cheese, grated, skim milk, eggs, salt, pepper, tomatoes, sliced, mixed herbs , i use masterfoods pizza topper herbs

frozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

ricotta cheese, egg yolk, melted butter, sugar, vanilla, butter or 1/2 cup margarine (room temp.), sugar, eggs, flour, baking powder, plain yogurt, low-fat sour cream, orange juice, individually wrapped caramel, water, chopped pecans

white castle hamburgers, shredded sharp cheddar cheese, chopped onions, zucchini, grated, eggs, low-fat milk, salt, margarine, melted

bulk turkey sausage (3 oz. each) or 2 sausage links, casings removed (3 oz. each), potato bread, crusts removed, shredded reduced-fat sharp cheddar cheese, egg whites, fat-free evaporated milk, low-fat milk, mustard powder, salt

butter, french bread, cut into 1/2 inch cubes, dried, bacon, cooked and crumbled, frozen spinach, drained, fresh mushrooms, sliced, shredded cheese (i use cheddar, monterrey jack, or colby jack), eggs, low-fat milk, salt, mustard or 1 tsp dried

pork sausage, ham, diced, frozen broccoli, cooked and drained, monterey jack cheese, shredded, cream cheese, softened, heavy cream, eggs, onion powder, garlic powder, salt, pepper , to taste, parmesan cheese , 3 oz

italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz

grated swiss cheese, grated cheddar cheese, fresh mushrooms, sliced or 8 oz mushrooms, drained, chopped yellow onion, chopped green pepper, butter, cubed ham, crumbled bacon, salt, pepper, eggs, milk, whole wheat flour