Directions:
- Place apricot perserves in a medium microwave-safe bowl; microwave on HIGH for 10 to 15 seconds or until preseres melt.
- Add strawberries and toss gently to coat.
- Spoon 1/4 cup yogurt into each of 4 parfait glasses; top each serving with 1/3 cup strawberry mixture. Repeat the layers with the remaining yogurt and strawberry mixture.
- Top each serving with 2 tablespoons granola and 1 1/2 teaspoons almonds. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 920.72 Kcal (3855 kJ) | ||
| Calories from fat | 410.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.57g | 70% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 2% | |
| Sodium | 187.31mg | 8% | |
| Potassium | 1032.85mg | 22% | |
| Total Carbs | 116.72g | 39% | |
| Sugars | 91.08g | 364% | |
| Dietary Fiber | 12.55g | 50% | |
| Protein | 26.22g | 52% | |
| Vitamin C | 79.9mg | 133% | |
| Iron | 5mg | 28% | |
| Calcium | 419.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 211.36 Kcal (885 kJ) | ||
| Calories from fat | 94.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 70% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 2% | |
| Sodium | 43mg | 8% | |
| Potassium | 237.1mg | 22% | |
| Total Carbs | 26.8g | 39% | |
| Sugars | 20.91g | 364% | |
| Dietary Fiber | 2.88g | 50% | |
| Protein | 6.02g | 52% | |
| Vitamin C | 18.3mg | 133% | |
| Iron | 1.1mg | 28% | |
| Calcium | 96.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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