Directions:
- Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes, or until al dente. Drain, and cut noodles in half crosswise.
- Melt margarine in a skillet over medium heat. Saute garlic just until fragrant. Stir in the flour until no lumps remain. Gradually mix in milk, and season with thyme. Simmer sauce gently until thick. Remove from heat.
- Grease a 9x9 inch glass baking dish. Layer noodles, sauce, asparagus, ham, and mozzarella cheese in three layers, each starting with noodles, and ending with shredded cheese on the top.
- Cover the dish, and cook in the microwave on HIGH for 9 to 10 minutes, or until cheese is melted and bubbly. Time may vary depending on the oven used. Let stand for 5 to 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.35 Kcal (588 kJ) | ||
| Calories from fat | 52.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 250.02mg | 10% | |
| Potassium | 201.64mg | 4% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 391.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 100.36 Kcal (420 kJ) | ||
| Calories from fat | 37.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 9% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 178.78mg | 10% | |
| Potassium | 144.19mg | 4% | |
| Total Carbs | 6.88g | 3% | |
| Sugars | 3.55g | 20% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 8.89g | 25% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 279.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Lasagna
Wide lasagna noodles, Margarine, Garlic cloves, chopped and 6 more.. -
Creamy Seafood Lasagna (Treasure Trove #5)
Margarine (or butter), Garlic cloves (crushed ) and 13 more.. -
Squash & Leek Lasagna
Lasagna noodles (whole-wheat is best), Unsalted butter and 11 more.. -
Cheesy Vegetable Lasagna
Lasagna noodles, Olive oil, Heads fresh broccoli, chopped and 14 more.. -
Mushroom Lasagne
Lasagna noodles and 11 more.. -
Chunky Vegetable Lasagna
Uncooked lasagna noodles, Broccoli florets and 15 more.. -
Breakfast Casserole
Shredded mozzarella cheese and 10 more.. -
Almond Crescent Buns
Margarine, softened, Brown sugar, All-purpose flour, Milk and 5 more.. -
Peachy Baked Pancake
Margarine, Eggs, All-purpose flour, Milk, Peach, sliced and 1 more.. -
Puffy Oven Pancake
Margarine or 2 tbsp butter, Eggs, All-purpose flour, Milk and 3 more.. -
Chicken Kiev
Margarine, Crushed garlic (in jar), Chopped parsley, Milk and 6 more.. -
Mushroom Crepes with Poblano Chile Sauce
Whole milk, Eggs, Unsalted butter, melted, cooled and 19 more.. -
Garlic Cream Sauce for Chicken/Seafood/Pasta
Light margarine or 2 tbsp butter, Minced garlic and 3 more.. -
Creamy Basil Sauce
Margarine, Garlic clove, minced, Flour, Milk, Salt and 3 more.. -
Mac and Cheese with Buffalo Chicken
All purpose flour, Cayenne pepper, Paprika, Salt and 21 more.. -
Mac and Cheese With Buffalo Chicken
All-purpose flour, Cayenne pepper, Paprika, Salt and 21 more..
Also Try
-
-
-
Low Cal Garlic Asparagus Lasagna
Lasagna noodles, Asparagus, Grated carrot, Peas, Broccoli and 6 more.. -
Asparagus Lasagna - Giada De Laurentiis
Lasagna noodles (fresh or dried ), Olive oil , plus and 14 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
