48 low black bean enchilada Recipes

  • Sweet Potato and Black Bean Enchiladas
    black beans, rinsed, drained, garlic cloves, minced and
    12 More
    black beans, rinsed, drained, garlic cloves, minced, fresh lime juice, sweet potatoes, cooked, and diced, mild green chili , roasted and chopped, ground cumin, chili powder, salt, black pepper, fresh cilantro, chopped, mole , sauce ( sauce (chocolate based)), vegetable oil , as needed, corn tortillas, low-fat monterey jack cheese, shredded
    45 min, 14 ingredients
  • Spinach & Black Bean Enchilada
    vegetable oil, onion, garlic, coriander, cumin seeds and
    6 More
    vegetable oil, onion, garlic, coriander, cumin seeds, black beans, frozen spinach, enchilada sauce, corn tortillas, mozzarella cheese, low fat, sharp cheddar cheese
    11 ingredients
  • Pineapple-Black Bean Enchiladas
    vegetable oil, yellow onion, chopped (about 1 cup) and
    12 More
    vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro
    1 hour 10 min, 14 ingredients
  • Creamy Black Bean Enchiladas
    condensed cream of chicken soup, low-fat sour cream and
    7 More
    condensed cream of chicken soup, low-fat sour cream, picante sauce (i use pace medium), chili powder, black beans, drained, shredded cheddar cheese, flour tortillas, tomatoes, chopped, green onions, sliced thinly
    40 min, 9 ingredients
  • Low Fat Chicken Enchiladas
    corn tortillas and
    7 More
    corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese
    40 min, 8 ingredients
  • Black Bean and Sweet Potato Enchiladas
    corn tortillas, black beans, drained and rinsed and
    12 More
    corn tortillas, black beans, drained and rinsed, sweet potatoes, shredded, olive oil, onion, chopped, garlic cloves, chopped, fresh spinach, cumin, chili powder, paprika, salsa, low-fat sour cream, light cheddar cheese, shredded and divided, salt and pepper
    30 min, 14 ingredients
  • Easy Low Fat Chicken Enchilada Casserole
    flour tortillas, cooked chicken, drained and
    6 More
    flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa
    50 min, 8 ingredients
  • Lighter Beef and Bean Enchiladas
    fat free flour tortillas, salsa, water, lean ground beef and
    4 More
    fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese
    45 min, 8 ingredients
  • Turkey-black bean burritos
    cooked, shredded turkey, black beans (do not drain), salsa and
    7 More
    cooked, shredded turkey, black beans (do not drain), salsa, onion, diced, garlic, pressed, bell pepper, diced, hot sauce, whole wheat flour tortillas, shredded low-fat monterey jack and colby cheese, , divided, enchilada sauce
    1 hour 15 min, 10 ingredients
  • Cheese and Bean Enchilada Casserole
    olive oil (or other oil, is healthy, esp. extra virgin) and
    14 More
    olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream
    50 min, 15 ingredients
  • Black Bean Enchiladas with Tomatillo Sauce Black Bean Enchiladas with Tomatillo Sauce
    picante sauce or salsa, salt-free tomato sauce and
    11 More
    picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice
    14 ingredients
  • Mihc's Black Bean Enchilada Bake Mihc's Black Bean Enchilada Bake
    tomato sauce, tomato juice, water, ground cumin, salsa and
    14 More
    tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice
    30 min, 19 ingredients
  • Low Fat  Vegetarian Enchiladas Low Fat Vegetarian Enchiladas
    garlic cloves, minced, onions, diced and
    12 More
    garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size
    1 hour , 14 ingredients
  • Black Bean and Veggie Burritos Black Bean and Veggie Burritos
    vegetable oil, chopped onion, garlic cloves, chopped and
    10 More
    vegetable oil, chopped onion, garlic cloves, chopped, frozen corn, thawed, carrot, diced, water, frozen chopped spinach, thawed and drained, enchilada sauce (mild or medium), scallions, sliced, cooked black beans, drained and rinsed, kosher salt, shredded low-fat monterey jack pepper cheese, flour tortillas
    20 min, 13 ingredients
  • Magarita Flank Steak With Black Bean Enchiladas Magarita Flank Steak With Black Bean Enchiladas
    red onion, diced, olive oil, garlic, minced and
    13 More
    red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream
    20 min, 16 ingredients
  • Ranchero Roasted Vegetable Enchiladas #RSC Ranchero Roasted Vegetable Enchiladas #RSC
    red potatoes, diced small (approx . 1 lb. or 4 medium pot... and
    11 More
    red potatoes, diced small (approx . 1 lb. or 4 medium potatoes), frozen sweet corn, diced sweet onions or 1 large sweet onion, olive oil, plus extra for oiling pan, hidden valley original ranch seasoning mix, baby spinach leaves, low-sodium black beans, soft taco-size flour tortillas, enchilada sauce, plain greek yogurt, shredded monterey jack and cheddar cheese blend, chopped fresh cilantro
    41 min, 12 ingredients
  • Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes
    whole green chiles, drained (26 oz) and
    10 More
    whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish
    11 ingredients
  • Enchilada Casserole Enchilada Casserole
    diced green chiles, divided, salsa, chopped green onions and
    10 More
    diced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro
    13 ingredients




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