| Amount Per 1 Serving | |||
| Calories | 198.79 Kcal (832 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 54.5mg | 18% | |
| Sodium | 541.42mg | 23% | |
| Potassium | 486mg | 10% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 24.75g | 50% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 111.16 Kcal (465 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 11% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 18% | |
| Sodium | 302.75mg | 23% | |
| Potassium | 271.76mg | 10% | |
| Total Carbs | 4.64g | 3% | |
| Sugars | 1.26g | 9% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 13.84g | 50% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1mg | 10% | |
| Calcium | 82.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.