53 lite dried tomatoes Recipes
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sun-dried tomatoes packed in oil, well drained and8 Moresun-dried tomatoes packed in oil, well drained, anchovy fillets (1 small tin), garlic cloves, tomato, fresh, chopped, salt & pepper, drops hot sauce (peri-peri tabasco, your favorite), asiago cheese or 6 tsp parmesan cheese, grated, lite olive oil, lite olive oil or 3 tbsp virgin olive oil30 min, 9 ingredients
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olive oil, spicy sausage (such as chorizo) and8 Moreolive oil, spicy sausage (such as chorizo), garlic, crushed, crushed tomatoes, semi sun-dried tomato, roughly chopped, dry white wine, cream (can use lite ), spring onions, chopped, chopped sage leaves or 2 tsp dried sage, fettuccine or 400 g pasta, of choice35 min, 10 ingredients
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tightly packed baby spinach, cleaned, stems removed and8 Moretightly packed baby spinach, cleaned, stems removed, onion, thinly sliced, garlic cloves, finely chopped, chili flakes (optional), fresh basil, chopped or 1/2 tsp dried basil, cottage cheese, drained, eggs, roma tomatoes, sliced, lite havarti cheese, grated35 min, 9 ingredients
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lite herb & garlic cream cheese, garlic, crushed, sugar and10 Morelite herb & garlic cream cheese, garlic, crushed, sugar, salt, egg replacers (like ener-g), prepared, flour, black pepper, dried oregano, baking powder, low-fat plain yogurt, milk, sun dried tomato halves (not in oil) soaked well in hot water and drained, toasted corn germ (optional, for flavour and nutrition)45 min, 13 ingredients
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bow tie pasta, uncooked (or any other pasta) and12 Morebow tie pasta, uncooked (or any other pasta), cucumbers, chopped, feta cheese, crumbled, red onion, coarsely chopped, kalamata olive, sliced, tomatoes, halved, black pepper, freshly ground, fresh lemon juice, olive oil, garlic, minced, dried oregano, black pepper, freshly ground, salt40 min, 13 ingredients
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broccoli, head cauliflower, grape tomatoes, pretzel rods and8 Morebroccoli, head cauliflower, grape tomatoes, pretzel rods, recipe dill dip, sour cream (can use lite ), real mayonnaise (can use lite ), dried dill weed, beau monde seasoning, if you can tsp find beau monde, use 1 tsp each: garlic powder, celery salt and onion salt), dried parsley, dried onion12 ingredients
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whole wheat lasagna noodles (about 8 oz), onion, chopped and14 Morewhole wheat lasagna noodles (about 8 oz), onion, chopped, garlic cloves, minced, ground turkey, mushroom, thinly sliced, green pepper , deseeded and diced, tomato, diced, tomato sauce, oregano, basil, dried parsley, fresh ground black pepper, fresh spinach, chopped, fat-free ricotta cheese, dried chives, part-skim mozzarella cheese, grated1 hour , 16 ingredients
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mild sweet italian turkey sausage, onion, chopped and9 Moremild sweet italian turkey sausage, onion, chopped, stewed tomatoes, tomato paste, parsley, oregano, basil, grated parmesan cheese, dry lasagna noodles (10 noodles - do not cook), cottage cheese (lowfat for extra reduced calories ), mozzarella cheese (lowfat for extra reduced calories )16 min, 11 ingredients
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fresh tuna steaks, minced, dry bread crumbs and14 Morefresh tuna steaks, minced, dry bread crumbs, chopped green onion, grated carrot, minced fresh ginger root, chopped fresh cilantro, sesame oil, ketchup, lite soy sauce, ground cumin, salt, black pepper, egg, beaten, hamburger buns, lettuce leaves - rinsed and dried, tomatoes, sliced25 min, 16 ingredients
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skinless chicken breast halves, chopped cashews and16 Moreskinless chicken breast halves, chopped cashews, baby spinach leaves , firmly packed, phyllo pastry sheets, shredded lite mozzarella cheese, egg, beaten, seasoned dry bread crumb, butter, melted, minced garlic, olive oil, diced tomatoes, white wine, basil leaves , firmly packed, light cream, garlic flakes, salt and pepper, to taste20 min, 18 ingredients
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leaves romaine lettuce, reduced-fat cream cheese, softened and8 Moreleaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)5 min, 10 ingredients
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Lite Chicken & Pasta With Sun-Dried Tomatoeswhole wheat rotini, uncooked and9 Morewhole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves35 min, 10 ingredients
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Lite Pasta Carbonaramushrooms, sliced, onion, diced and7 Moremushrooms, sliced, onion, diced, lean bacon or 200 g pastrami, evaporated milk (we use carnation light & creamy), sun-dried tomatoes or 8 dehydrated tomatoes, diced, light sour cream, parmesan cheese, grated, black pepper, cooked pasta , of your choice30 min, 9 ingredients
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Lite Spicy Tomato-Vodka Sauceextra-virgin olive oil, diced onion and12 Moreextra-virgin olive oil, diced onion, chopped turkey pepperoni (1.5 oz.), minced garlic, red pepper flakes, dried basil, tomato paste, whole tomatoes , in juice, vodka, fresh bay leaf, kosher salt, balsamic vinegar, heavy cream, grated parmesan cheese30 min, 14 ingredients
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Yalanchi Stuffed Tomatoestomatoes, fresh lemon juice, salt and16 Moretomatoes, fresh lemon juice, salt, virgin olive oil (or lite ), onions, chopped, currants , soaked in warm water for 10 minutes and drained, pine nuts, fresh dill, minced, fresh parsley, minced, ground allspice, pepper, paprika (hungarian preferred), cinnamon, cayenne, lemon juice, grain rice, cooked (basmati), vermouth (if you do not like to use spirits substitute with apple juice) or 1/4 cup dry white wine (if you do not like to use spirits substitute with apple juice), water, olive oil1 hour , 19 ingredients
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Turkey and Bean Chili (Lite)red onion, chopped, bell pepper, chopped (red ) and15 Morered onion, chopped, bell pepper, chopped (red ), bell pepper, chopped (green ), chopped seeded poblano pepper (about 1), bottled minced garlic, ground turkey, chili powder, tomato paste, dried oregano, ground cumin, salt, black pepper, cannellini beans, rinsed and drained, diced tomatoes, undrained, reduced-sodium fat-free chicken broth, chopped fresh cilantro, lime wedges25 min, 17 ingredients
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Stewed Potatoes, Tomatoes 'n Feta Cheeseolive oil (lite or virgin), onion, chopped, garlic, minced and7 Moreolive oil (lite or virgin), onion, chopped, garlic, minced, potato, thickly sliced (use firm cookers), tomatoes, stewed, water, dried oregano, bay leaf, salt & pepper, feta cheese, crumbled56 min, 10 ingredients
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400 Calorie Tuna Pitamultigrain pita bread, chunk lite tuna in water and2 Moremultigrain pita bread, chunk lite tuna in water, diced sun-dried tomatoes , jarred in evoo, chopped walnuts5 min, 4 ingredients
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