Directions:
- Fill Pita with Tuna. top with the sundried tomatoes and chopped walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.2 Kcal (759 kJ) | ||
| Calories from fat | 91.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 222.67mg | 9% | |
| Potassium | 370.91mg | 8% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 20.52g | 41% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.33 Kcal (722 kJ) | ||
| Calories from fat | 87.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 16% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 10% | |
| Sodium | 211.76mg | 9% | |
| Potassium | 352.74mg | 8% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 1.61g | 7% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 19.51g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.4mg | 14% | |
| Calcium | 27.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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