4300 lighter penne frankel Recipes

salt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or 1 1/2 cups plain soymilk, crushed red pepper flakes, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, fresh flat-leaf parsley, chopped, for garnish

salt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or plain soy milk, crushed red pepper, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, chopped fresh flat-leaf parsley, for garnish

penne or 1 (16 oz) package ziti pasta or 1 (16 oz) package rice, olive oil, cubed eggplants, chopped onion, garlic cloves, minced, salt, crushed red pepper flakes, fat free pasta sauce, chopped fresh basil, shredded parmesan cheese or 1 1/2 cups italian cheese blend, divided

penne pasta, butter, sliced pancetta bacon, chopped, vodka, heavy whipping cream, tomato sauce, grated parmesan cheese

penne pasta, links spicy chicken andouille sausage, olive oil, garlic, crushed, pesto, white wine, cannellini beans, undrained, torn arugula leaves, grape tomatoes, halved, salt and freshly ground black pepper to taste, crumbled goat cheese

penne pasta, pancetta bacon, diced, butter, sliced mushrooms, minced garlic, heavy cream, grated parmesan cheese , or to taste

penne pasta, butter, vodka, dried red pepper flakes, worcestershire sauce, tomato sauce, tomato paste, heavy cream, salt and pepper to taste, grated parmesan cheese

penne pasta, olive oil, red onions , cut into strips, garlic, chopped, red bell peppers, chopped, yellow bell pepper, chopped

penne pasta, olive oil, divided, bacon, chopped, minced garlic, diced tomatoes, fresh spinach, rinsed and torn into bite-size pieces

penne pasta, olive oil, eggplant , halved lengthwise and cut into small pieces, garlic, chopped, olive oil , or more if needed, salt and pepper to taste, sun-dried tomato spread, tomato sauce , or more if needed, leaves chopped fresh basil

penne pasta, extra virgin olive oil, onion, chopped, garlic, sliced, canned whole tomatoes, crushed, capers, pitted and halved green olives, crushed red pepper, anchovy filets, rinsed and chopped, leaves fresh basil, salt, ground black pepper to taste, red wine, fresh sliced mushrooms, pancetta bacon, finely chopped

penne pasta, hot italian sausage links , cut into 1-inch pieces, garlic, minced, crushed red pepper flakes, broccoli rabe, cut into 1 1/2-inch lengths, grated parmesan cheese, pasta boiling water, grated parmesan cheese, salt and pepper to taste

penne pasta, olive oil, diced white onion or cooking onion, minced garlic, dried chili flakes, diced ham, 1/4-inch/0.5 cm, sliced button mushrooms, cream, peas, fresh or frozen, shredded smoked canadian cheddar cheese, lemon juice, chopped fresh parsley, salt and black pepper

penne pasta, ground elk or beef, onion, tomato sauce, diced tomatoes, tomato paste, mozzarella cheese

penne , whole wheat pasta, olive oil, vinegar, chopped garlic, tomato, chopped, button mushrooms, chopped, baby spinach, chopped

penne rigate (penne pasta with ridges), asparagus, ends trimmed, spears cut in 1/2-in .-long pieces, chicken tenders, cut diagonally into 1/2 inch wide strips, salt, flour, olive oil, alfredo sauce (homemade is best ), grated lemon zest, fresh lemon juice, freshly grated parmesan cheese (canned won tsp due), tomato, halved, seeded and diced, snipped fresh chives or 1/4 cup green onion, fresh ground black pepper , to taste, shredded lemon peel

penne pasta, olive oil, eggplant, sun-dried tomatoes, crushed red pepper, garlic powder, salt, white wine, thyme leaves, parmasan cheese

penne pasta, andouille sausage (4 links ), olive oil, garlic, crushed, pesto, white wine, white kidney beans, undrained, baby spinach , torn, tomatoes, diced, salt and pepper to taste, goat cheese, crumbled