31528 lighter oven pork Recipes

pork tenderloin, olive oil, any low-calorie barbecue sauce, salt and pepper

pork chops, brown sugar, salt, lemons, sliced thin, onion, sliced paper thin and divided into rings, catsup

pork loin chop, salt, pepper, low sodium soy sauce, ketchup, honey

boneless pork top loin roast, trimmed, ground pepper (fresh if possible), garlic powder, sodium-free seasoning, baby potatoes (or 4 large thin-skinned potatoes), butter, rosemary, brown gravy mix, water, water (from boiled potatoes), asparagus spears, butter (optional), salt (optional), unsweetened applesauce, cinnamon (to taste)

pork chops, trimmed, butter, melted, egg, beaten, milk, black pepper, herb-seasoned dry bread stuffing mix

pork butt roast, liquid smoke flavoring, hawaiian sea salt, divided

pork tenderloin (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, paprika

pork roast (butt, loin, etc.), garlic cloves, peeled, onion, thinly sliced, water, kitchen bouquet, black pepper, salt, lard, cornstarch, water

pork chops, butter, melted, egg, beaten, milk, pepper, herb seasoned stuffing mix or 1 cup herbed breadcrumbs

pork tenderloin, salt, fresh ground black pepper, cumin, chili powder, cinnamon, olive oil, brown sugar, finey chopped garlic, tabasco sauce (or adjust to suit heat level)

pork chops (1/2 inch thick work well ), ketchup, vinegar, worcestershire sauce, chili powder, tabasco sauce (adjust to your taste), salt, brown sugar, water

pork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper

pork chops, cream of chicken soup, tomato soup, chopped garlic, dijon mustard, flour, thyme

butter, pork chops, minced onions, minced green peppers, hominy, drained, cream of mushroom soup, milk, salt (to taste)

pork loin chops, potatoes, cut in to thin slices, carrots, cut in to thin slices, onions, thinly sliced, tomatoes, water, instant chicken bouillon, salt, pepper, basil, frozen peas

pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine

pork loin roast , pork butt or 5 lbs pork shoulder, hawaiian sea salt or 1 tbsp kosher salt, worcestershire sauce, soy sauce, powdered ginger, garlic, crushed, liquid smoke, banana leaves, washed and trimmed (available at some local ethnic markets in the frozen section)

pork hocks, cut in half, onions, chopped, water, salt, pepper, bay leaves, flour , browned in the oven, water, ground pork , lean, ground veal, vegetable oil for frying meatballs