Directions:
- Mix garlic and mustard together. Spread over chops.
- Dredge chops in flour.
- Put in greased baking pan (no need to brown chops).
- Mix soups together with approx 1/2 cup water. Pour over chops.
- Sprinkle with tyme, salt and pepper (if desired).
- Cover tightly with foil. Bake at 350 approx 45 min.(or until chops are done.I probably used thin chops).
- Remove and keep warm. Use flour to thicken sauce on stovetop if desired.
- Serve with mashed potato and veggie of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.53 Kcal (23 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 38.24mg | 2% | |
| Potassium | 21.65mg | 0% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 78 Kcal (327 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 0% | |
|---|---|---|---|
| Cholesterol | 4mg | 0% | |
| Sodium | 539.5mg | 2% | |
| Potassium | 305.5mg | 0% | |
| Total Carbs | 11g | 0% | |
| Sugars | 4.5g | 1% | |
| Dietary Fiber | 0.5g | 0% | |
| Protein | 1.5g | 0% | |
| Vitamin C | 6.5mg | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 13.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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