152389 lighter mashed green beans Recipes

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

green beans, trimmed, coarsely chopped fresh flat-leaf parsley, mayonnaise, sour cream, red-wine vinegar, fresh lemon juice, anchovy paste, salt, black pepper

olive oil nonstick cooking spray, onion, cut into 1/2-inch-thick slices and separated into rings, all-purpose flour, salt and pepper, green beans, trimmed, margarine or butter, shallot, finely chopped, sliced cremini or white mushrooms, reduced-sodium chicken broth, low-fat (1%) milk

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

green beans, condensed cream of tomato soup, prepared horseradish, worcestershire sauce, salt, paprika, dry bread crumbs, paprika -about 1/2 tsp per cup), dots of butter, grated cheddar , romano, or parmesan, green beans, butter for greasing baking dish, milk, condensed cream of mushroom soup, canned french-fried onion rings, plus additional 1/2 cup, salt and black pepper to taste

green beans, trimmed, yellow wax beans, trimmed, tomatoes (about 14 oz), halved, red onion, thinly sliced, sliced fresh basil, extra-virgin olive oil, red wine vinegar, sugar

green beans or 2 (9 oz) packages frozen french-cut, almonds, butter or 2 tbsp margarine, lemon juice

green beans or 2 cups wax beans, sliced, diced potato, diced onion, water, to cover, bacon, cream or 1/2 pint sour, mettwurscht sausage (optional), salt & pepper

green beans (or a combo of yellow beans and ), sunflower oil, ground star anise, garlic cloves, soy sauce, clear honey, tabasco sauce

green beans , i use fresh french (haricorts verts), cremini mushrooms, sliced, red bell pepper, sliced, shallot, thinly sliced, garlic cloves, minced, season salt, extra virgin olive oil, margarine or 1 tbsp butter

green beans (fresh beans do not work), butter, sliced bacon, brown sugar, salt and pepper

carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper

green runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt

green beans (or fresh, cooked , green beans, cooled), center cut bacon, sauce, butter, tarragon vinegar, bottled onion juice, salt, paprika, fresh parsley (or 1 tsp dried )

green beans, bean sprouts, cream of celery soup, onion rings., mix together : green beans, bean sprouts, soup in a 2quart greased, casserole dish ., bake 350-30 minutes. take out spread onion rings on top, bake another 5 minutes

green beans, trimmed (8 oz), tomato, coarsely chopped (about 2 1/2 lb), red onion, thinly sliced, crumbled feta cheese, fresh mint, chopped (optional), red wine vinegar, salt, extra virgin olive oil, black pepper, chickpeas (garbanzo beans), butter beans or great northern beans (your choice), rinsed and drained

green beans (or yellow beans or a combination), olive oil, garlic, finely chopped, anchovy, rinsed and finely chopped, sun-dried tomato , rinse and diced, water, salt