5498 lighter cauliflower Recipes

  • Lighter Spaghetti Alfredo with Cauliflower
    garlic, lightly crushed, olive oil and
    15 More
    garlic, lightly crushed, olive oil, head cauliflower, cored and separated into florets, water, dried italian herb seasoning, crushed red pepper flakes, salt and freshly ground black pepper to taste, spaghetti, fine dried bread crumbs, grated parmesan cheese, olive oil, salt to taste, chopped fresh basil, heavy whipping cream, grated parmesan cheese, plus extra for garnishing, freshly ground black pepper to taste, lemon, juiced
    1 hour , 17 ingredients
  • Cauliflower-Leek Kugel with Almond-Herb Crust
    cauliflower florets (from 2 medium heads of cauliflower) and
    9 More
    cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, coarsely ground black pepper, almonds, toasted, chopped
    10 ingredients
  • Cauliflower in Hot Vinegar/Colifloral Ajo Arriero
    cauliflower, olive oil, garlic cloves, paprika and
    2 More
    cauliflower, olive oil, garlic cloves, paprika, wine vinegar, cooking liquid, from the cauliflower
    25 min, 6 ingredients
  • Cauliflower Leek Kugel
    cauliflower florets (from 2 medium heads of cauliflower) and
    9 More
    cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, fresh coarse ground black pepper, almonds, toasted, chopped
    50 min, 10 ingredients
  • Cauliflower and Arugula Honey Sesame Salad
    cauliflower florets, olive oil, sweet corn, sesame seeds and
    14 More
    cauliflower florets, olive oil, sweet corn, sesame seeds, honey, ground turmeric, salt and ground black pepper to taste, chopped fresh parsley, olive oil, lemon juice, garlic, minced, honey, vinegar, dijon mustard, soy sauce (optional), arugula, coarsely chopped, green onions, chopped, chopped fresh oregano (optional)
    30 min, 18 ingredients
  • Cauliflower and Egg Salad
    cauliflower, broken into small florets and
    7 More
    cauliflower, broken into small florets, hard-boiled eggs, diced, carrot, peeled and shaved into strips using a vegetable peeler, green onions, chopped, sweet pickle relish, light mayonnaise, mustard, salt and ground black pepper to taste
    30 min, 8 ingredients
  • Cauliflower Mac 'N' Cheese
    cauliflower, cut into florets, pasta , whole wheat, butter and
    5 More
    cauliflower, cut into florets, pasta , whole wheat, butter, flour, milk, chicken broth, cheddar cheese , sharp, shredded, mustard, dijon
    8 ingredients
  • Cauliflower Cheese Gratin
    cauliflower, skimmed milk, plain flour, margarine and
    4 More
    cauliflower, skimmed milk, plain flour, margarine, mustard powder, salt and pepper, season to taste, cheese, breadcrumbs
    8 ingredients
  • Cauliflower Mash
    cauliflower head (cut into florets and washed ) and
    4 More
    cauliflower head (cut into florets and washed ), cream cheese, mozzarella cheese, parmesan cheese, heavy whipping cream
    5 ingredients
  • Cauliflower Pizza Crust
    cauliflower, cooked , riced* (measure after ricing), egg and
    4 More
    cauliflower, cooked , riced* (measure after ricing), egg, mozzarella cheese, fennel, oregano, parsley
    6 ingredients
  • Cauliflower
    cauliflower, chopped (1 sm head) and
    9 More
    cauliflower, chopped (1 sm head), green pepper, italian light green, diced, parsley, chopped, thyme, chopped, almonds, toasted, chopped fine, lemon juice , or juice of two lemons, olive oil, salt, (sea salt ) or to taste, black pepper , or to taste, sesame seeds, toasted, ground
    10 ingredients
  • Cauliflower Cake
    cauliflower, red onion, peeled, olive oil and
    11 More
    cauliflower, red onion, peeled, olive oil, chopped rosemary, eggs, chopped basil, plain flour, baking powder, ground turmeric, grated parmesan, salt, black pepper, icbinb, for greasing, sesame seeds
    14 ingredients
  • Cauliflower Broccoli Cheese Bake
    cauliflower, broccoli, icbinb, all-purpose flour, milk and
    4 More
    cauliflower, broccoli, icbinb, all-purpose flour, milk, cheddar cheese, english mustard, cayenne pepper to taste, salt and pepper to taste
    9 ingredients
  • Cauliflower  Mashed  Potatoes
    cauliflower, i can'tsp believe it's not butter spray and
    1 More
    cauliflower, i can tsp believe it s not butter spray, half and half , fat free
    3 ingredients
  • Cauliflower and Caramelized Onion Tart (Lighter Version) Cauliflower and Caramelized Onion Tart (Lighter Version)
    head cauliflower, steamed, cut into 1-inch florets (mediu... and
    10 More
    head cauliflower, steamed, cut into 1-inch florets (medium sized, about 1 1/2 lb), olive oil, onion , halved lengthwise, thinly sliced, egg substitute or 2 eggs, dijon mustard, low fat cottage cheese or 1 cup ricotta cheese, reduced-fat milk, white pepper, ground nutmeg, grated low-fat swiss cheese, grated parmesan cheese
    1 hour 20 min, 12 ingredients
  • Cauliflower With Lemon Tarragoncheese Crust Cauliflower With Lemon Tarragoncheese Crust
    cauliflower with lemon tarragoncheese crust s and
    12 More
    cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.
    10 min, 14 ingredients
  • Cauliflower Purée in Tomato Cups Cauliflower Purée in Tomato Cups
    cauliflower florets (from 1 small cauliflower), butter and
    6 More
    cauliflower florets (from 1 small cauliflower), butter, milk, ground nutmeg, tomatoes , cut in half crosswise, dijon mustard, fresh breadcrumbs made from crustless sourdough bread, chopped fresh parsley
    8 ingredients
  • Cauliflower Popcorn Recipe From Mrs. Dash Cauliflower Popcorn Recipe From Mrs. Dash
    cauliflower popcorn recipe, head of cauliflower, olive oil and
    1 More
    cauliflower popcorn recipe, head of cauliflower, olive oil, mrs. dash table blend
    1 hour , 4 ingredients




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