98150 lighter beef and bean enchiladas Recipes

fat free flour tortillas, salsa, water, lean ground beef, black beans, rinsed and drained, taco seasoning or 1 tbsp southwest seasoning, enchilada sauce, shredded low-fat cheddar cheese

ground beef , extra lean, onion, chopped, refried beans, salt, garlic powder, taco sauce, olive, quartered, enchilada sauce, vegetable oil, corn tortillas, cheddar cheese, shredded, sour cream, green chili salsa

ground beef, refried beans, dried minced onion, chili powder, salt, flour tortillas (8 inches), warmed, chopped onion, shredded cheddar cheese, divided, enchilada sauce, warmed, sliced ripe olives, drained

tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

beef tenderloin , cut into thin strips, canola oil, divided, sliced fresh mushrooms, onion, thinly sliced, garlic cloves, minced, all-purpose flour, dried basil, salt, pepper, beef broth, apple juice, tomato paste, worchestershire sauce, fat-free sour cream, ground nutmeg, hot cooked yolk-free noodles, fresh basil leaves , optional

beef, cubed, enchilada sauce, beef broth, olive oil, red onion, garlic, minced, green bell pepper, red bell pepper, jalapeno, oregano, basil, pepper, roma tomatoes, cream cheese, monterey jack pepper cheese

cream of mushroom soup, black beans, enchilada sauce, salsa, yellow onion, black olives, sliced, colby-monterey jack cheese, shredded, whole wheat tortillas

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

ground beef, browned off, chopped onion, taco seasoning mix, refried beans, chopped green chilies, beef broth, mild enchilada sauce, flour tortillas, shredded cheese

all-purpose flour, salt, divided, paprika, milk, enchilada sauce, shredded cheddar cheese, sliced ripe olives, drained, ground beef, onion, chopped, bean dip, chopped green chilies, pepper, tomato, seeded and diced, white or yellow corn tortillas (6 inches), warmed

king arthur unbleached all-purpose flour, salt, divided, paprika, milk, enchilada sauce, shredded cheddar cheese, sliced ripe olives, drained, ground beef, onion, chopped, bean dip, chopped green chilies, pepper, tomato, seeded and diced, white or yellow corn tortillas (6 inches), warmed

ground turkey or beef, onion, chopped, salsa, tomato sauce, ground cumin, garlic salt, refried beans, flour tortillas (8 inches), warmed, shredded cheddar cheese, divided, shredded monterey jack cheese, divided, sliced ripe olives, drained, divided

ground beef, onion, diced, black beans, cheddar cheese, shredded, tortillas (i used the smaller variety), enchilada sauce , # 402189

vegetable oil , such as safflower, onion, chopped, garlic cloves, chopped, coarse salt, ground pepper, tomato paste, chili powder, unsweetened cocoa powder, ground sirloin, diced tomatoes with juice, pinto beans, rinsed and drained

ground beef, red enchilada sauce, mild, cream of mushroom soup, refried beans, green chilies, chopped and undrained, cheddar cheese, tortilla chips

beef sirloin steaks, sliced mushrooms, onions, thinly sliced, garlic, chopped, margarine (or butter), salt, beef broth, worcestershire sauce, all-purpose flour, nonfat sour cream or 1 1/2 cups low-fat sour cream, hot, cooked egg noodles

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

canned tomato sauce, refried beans, enchilada seasoning (like lawrys or mccormick), taco seasoning mix (like lawrys or mccormick), sliced ripe olives, ground beef, cheddar cheese, shredded, soft taco-size flour tortillas