86 light tortilla soup Recipes

  • Quick Tortilla Soup
    olive oil, onion, chopped, garlic, minced and
    13 More
    olive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder
    36 min, 16 ingredients
  • Spicy Tortilla Soup with Shrimp and Avocado
    olive oil, prechopped onion, prechopped celery and
    14 More
    olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)
    17 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Tortilla Meatball Soup
    jalapeno peppers, red bell pepper, ears corn on the cob and
    17 More
    jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro
    20 ingredients
  • Tortilla Soup Tortilla Soup
    cooking oil and
    17 More
    cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, onion, chopped, garlic , smashed, paprika, ground cumin, ground coriander, chili powder, cayenne, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree (1 28-oz can), bay leaves, salt, lightly-packed cilantro leaves plus 3 tbsp chopped cilantro (optional), boneless, skinless chicken breasts , cut into 3/4-inch pieces, avocado, cut into 1/2-inch dice, cheddar, grated, lime wedges, for serving
    18 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    oil and
    21 More
    oil, corn tortillas, halved and cut crosswise into 1/4 inch strips, onion, chopped, garlic cloves, chopped, paprika, ground cumin, ground coriander, chili powder, cayenne pepper, chicken stock, canned crushed tomatoes in puree, bay leaves, salt, lightly packed cilantro leaf, chicken breasts, cubed, chopped cilantro, avocado, diced, grated cheddar cheese, sliced black olives, sour cream, limes, cut into wedges, hot sauce
    55 min, 22 ingredients
  • CHICKEN TORTILLA SOUP CHICKEN TORTILLA SOUP
    avocados, black pepper to taste, cayenne pepper to taste and
    10 More
    avocados, black pepper to taste, cayenne pepper to taste, chicken broth/cubes, corn, cumin to taste, diced tomatoes, light cream (optional), minced garlic, minced shallot, rotisserie chicken, shredded mexican cheese, tortilla strips
    20 min, 13 ingredients
  • Super Tortilla Soup Super Tortilla Soup
    crushed tomatoes, chicken broth, corn tostadas and
    12 More
    crushed tomatoes, chicken broth, corn tostadas, yellow onion, chopped, garlic cloves, minced, butter, light karo syrup, sugar, chipotle chile in adobo, sour cream, chopped green onion, cilantro, chicken breasts (approx. 3 breasts, cubed, see directions), crushed tostadas, grated cheddar cheese
    1 hour 30 min, 15 ingredients
  • Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light
    vegetable oil, garlic, fresh, chopped and
    16 More
    vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded
    20 min, 18 ingredients
  • Smoky Chicken Tortilla Soup Smoky Chicken Tortilla Soup
    chicken broth, chicken tenders, bay leaf and
    13 More
    chicken broth, chicken tenders, bay leaf, extra virgin olive oil, thick smoky center-cut bacon, chopped, onion, finely chopped, garlic cloves, minced, chipotle chiles in adobo, chopped, adobo sauce, crushed fire-roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella cheese, lime, cut into wedges, red onion, chopped, chopped fresh cilantro
    44 min, 16 ingredients
  • Tasty Chicken Tortilla Soup Tasty Chicken Tortilla Soup
    boneless skinless chicken breasts, cubed, olive oil and
    13 More
    boneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream
    45 min, 15 ingredients
  • Rachael Ray - Chicken Tortilla Soup With Chipotle Rachael Ray - Chicken Tortilla Soup With Chipotle
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra virgin olive oil , 1 turn of the pan, bacon , smoky thick center cut, chopped, onion, finely chopped, garlic cloves, chopped, chipotle chiles in adobo, chopped , plus 2 tbsp sauce, crushed fire-roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella cheese or 2 cups smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaf, for garnish
    30 min, 15 ingredients
  • Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray) Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray)
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil , 1 turn of the pan, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella or smoked sharp white cheddar, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaves, for garnish
    30 min, 15 ingredients
  • Smoky Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray) Smoky Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray)
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic cloves, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella or smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, fresh cilantro leaves, chopped for garnish
    27 min, 15 ingredients
  • Tortilla Beef Soup Tortilla Beef Soup
    whole wheat tortilla, kraft zesty italian salad dressing and
    10 More
    whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded
    35 min, 12 ingredients
  • Tortilla-Chipotle Soup (Food Network Kitchens) Tortilla-Chipotle Soup (Food Network Kitchens)
    vegetable oil, red onion, chopped, garlic, chopped and
    7 More
    vegetable oil, red onion, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, diced tomatoes, low-sodium chicken broth, lightly crushed tortilla chips , plus whole chips for topping, tequila (optional), kosher salt, sour cream and chopped fresh cilantro, for topping
    30 min, 10 ingredients
  • Tortilla-Crab Soup with Tomatillo Crème Fraîche Tortilla-Crab Soup with Tomatillo Crème Fraîche
    tomatillos-husked, rinsed and quartered, cilantro leaves and
    18 More
    tomatillos-husked, rinsed and quartered, cilantro leaves, creme fraiche or sour cream, fresh lime juice, salt and freshly ground pepper, vegetable oil, for frying, eight 6-inch yellow or white corn tortillas, cut into 1/2-inch strips, unsalted butter, thick-cut bacon, sweet onion , cut into 1/2-inch pieces (about 2 cups), garlic cloves, thinly sliced, jalapeno, seeded and finely chopped (1/4 cup), scallions, white parts finely chopped, light green parts thinly sliced and reserved separately, all-purpose flour, ground cumin, ground coriander, fish stock or 4 cups bottled clam juice mixed with 4 cups water, frozen baby peas, thawed, jumbo lump crabmeat , picked over, lime wedges and green hot sauce, for serving
    20 ingredients
  • Light and Easy Chicken Enchiladas Light and Easy Chicken Enchiladas
    vegetable oil and
    8 More
    vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese
    40 min, 9 ingredients




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