Smoky Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray) Recipe

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Smoky Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray)
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Ingredients
15
Count
Nutrition
1695
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Bring the broth to a simmer and add the chicken tenders, poach them for 6 to 7 minutes with a bay leaf.
  2. While the chicken poaches, heat the extra-virgin olive oil in a medium soup pot or deep skillet over medium high heat. Add the bacon and cook it until crisp then remove it with a slotted spoon. Drain off the excess fat, leaving 2 to 3 tablespoons in the pan. Add the onions and garlic to the skillet and cook them for 5 minutes then stir in chipotles and tomatoes.
  3. Remove the chicken from the stock, dice it then add it to the soup. Pass the stock through a strainer then add it to the soup.
  4. Place a pile of crushed tortilla chips in the bottom of each soup bowl. Cover it liberally with smoked cheese then ladle the hot soup down over the top. Serve it with lime, raw onions and cilantro at table to finish the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1694.72 Kcal (7095 kJ)
Calories from fat 685.55 Kcal
% Daily Value*
Total Fat 76.17g 117%
Cholesterol 50.18mg 17%
Sodium 2440.62mg 102%
Potassium 1273.08mg 27%
Total Carbs 194.1g 65%
Sugars 10.21g 41%
Dietary Fiber 18.37g 73%
Protein 68.39g 137%
Vitamin C 8.8mg 15%
Iron 6.1mg 34%
Calcium 1310.5mg 131%
Amount Per 100 g
Calories 244.11 Kcal (1022 kJ)
Calories from fat 98.75 Kcal
% Daily Value*
Total Fat 10.97g 117%
Cholesterol 7.23mg 17%
Sodium 351.56mg 102%
Potassium 183.38mg 27%
Total Carbs 27.96g 65%
Sugars 1.47g 41%
Dietary Fiber 2.65g 73%
Protein 9.85g 137%
Vitamin C 1.3mg 15%
Iron 0.9mg 34%
Calcium 188.8mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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