736 light salsa Recipes

extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

cream cheese, softened, thick & chunky salsa, eggs, lightly beaten, shredded cheddar cheese, chopped pitted ripe olives, green onion, chopped, garlic, finely minced

chicken, salsa, light cream cheese, taco seasoning, olive oil

cream cheese, softened, shredded monterey jack cheese, sour cream, divided, eggs, lightly beaten, salsa, chopped green chilies, drained, guacamole, tomato, diced, tortilla chips or crackers

philadelphia light brick cream cheese spread, softened, salsa, spinach-flavoured tortillas or wraps, shredded cracker barrel cheddar cheese light, chile powder

kraft light zesty italian dressing, boneless skinless chicken breast halves (1 lb.), green pepper , cut into thin strips, tomato, chopped, salsa, kraft 2% milk shredded mild cheddar cheese, cooked brown rice

light oil, bread, egg substitute, organic mild salsa, salt and pepper

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked

lightly packed fresh cilantro, lightly packed parsley, lemon juice, olive oil, minced garlic, salt, fresh-ground pepper

cornmeal (or 1/12 cups selfrising ), baking powder if not using self rising cornmeal, salt if not using self rising cornmeal, vegetable oil, garlic powder or granulated garlic, egg, lightly beaten, milk, salsa

dry breadcrumbs, tub light cream cheese with chives and onions, softened, tub fat-free cream cheese, softened, bottled medium salsa, all-purpose flour, chili powder, ground cumin, chopped green chiles, undrained, egg, egg white, preshredded reduced fat 4-cheese mexican blend cheese (about 1/2 cup), water, chopped fresh cilantro, chopped seeded tomato, sliced green onions, chopped yellow bell pepper

morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

albacore tuna packed in water, drained, prepared salsa, lightly salted rice cakes

light cream cheese, softened, mild salsa, cheddar cheese (finely shredded )

salad greens , cut yourself or from a bag mix (a romaine/iceberg blend is good), lightly crushed tortilla chips, shredded cheddar or mexican/taco blend cheese, prepared ranch salad dressing, sour cream, chunky salsa, medium heat (we like tostitos)

potatoes (about 4 medium), diced bell pepper (green, red , or both), whole green onions, thinly sliced, margarine (you may use light or non hydrogenated), flour, skim milk, ground cumin (optional), part-skim mozzarella cheese, divided, salsa