64 light salmon salad Recipes

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

atlantic salmon (fish), cooked, 12 oz, hard boiled egg, 2 large, chopped, white rice , long grain, 0.5 cup, cooked, onions, raw, 0.25 cup, chopped, rosemary, fresh, 1 tsp, chopped, capers, canned, 1 tbsp, drained, mayonnaise , hellman s light, 4 tbsp

heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds

honey, dijon mustard, olive oil , you might need a touch more, fresh lemon juice, salmon fillets, boned and skinned, sea salt, fresh white pepper, pecans , measure then finely grind, chopped pecan pieces, olive oil or light (for cooking), mixed salad greens, grape tomatoes, mandarin orange segments, drained and chopped

light mayonnaise, lemon juice, black pepper, red salmon, drained and mashed, stalks celery, diced finely, apple, chopped finely, chopped walnuts, lettuce leaves

champagne vinegar, sugar, kosher salt, dried bay leaves, whole allspice, yellow mustard seeds, peppercorns, sockeye or coho salmon fillets (each 5 to 6 oz., 1/2 to 1 in. thick), with skin, ground pepper, olive oil, divided, lightly packed baby arugula, baby radishes , butter, and crusty bread

salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper

salmon, lettuce, green apples, golden raisin, light olive oil, mango chutney, cider vinegar

salmon fillets (skin off and bones removed ), white wine , for poaching, head garlic , roasted, dijon mustard, egg yolk, white wine vinegar, light olive oil, nice pinch saffron threads infused in 1 tbsp warm water, salt, fresh ground white pepper, mixed salad greens, red onion, sliced thinly, olive oil , as needed, fresh lemon juice , just a squeeze, salt & freshly ground black pepper

sugar, soy sauce, rice vinegar, sesame oil, sesame seeds, toasted lightly and cooled, more of salmon fillet, freshly ground black pepper to taste, arugula (or other salad greens), navel oranges, peeled and cut into segments

salmon, drained, skin and bones discarded, minced celery, light mayonnaise, fresh lime juice, prepared horseradish, salt, pepper, curly leaf lettuce leaves, thick) slices tomato, english muffins, split and toasted

rice vinegar, canola oil, sesame oil, wasabi powder, garlic, clove, minced, salmon fillet, - 12 oz, wasabi powder, salt and pepper, butter, mixed salad greens, lightly packed, blue cheese, crumbled

orange vinaigrette , recipe follows, asparagus spears, salmon fillets, olive oil, salt, pepper, baby salad greens, kalamata olives, sliced in half, oranges, peeled and segmented, red onion, thinly sliced, oranges, chopped shallots, light brown sugar, seasoned rice vinegar, canola oil, extra-virgin olive oil, salt, white pepper, orange oil (recommended : boyajian orange oil*)

lemon, light mayonnaise, freshly ground black pepper, salmon, sliced cucumber, white bread

granulated sugar, thai fish sauce, light brown sugar, kosher or sea salt, fresh lime juice, sliced granny smith apple (about 3/4 lb), sliced shallots, sliced kumquats or 1 cup pomegranate seeds, minced serrano chile, sliced smoked salmon , cut into 1/4-inch-wide strips

cooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads

cooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads