679 light chicken salad Recipes

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper

chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on

boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

breaded chicken nuggets (tyson boneless buffalo chicken anytizers ), red hot sauce, crisp salad green (bagged salad), tomato, chopped, cucumber, chopped, avocado, chopped, light ranch salad dressing (optional)

chicken breasts, cooked and cubed, celery, chopped, light mayonnaise, pepper, pineapple chunks in juice, drained, firm bananas, sliced, mandarin oranges, drained, flaked coconut, salted cashews (or peanuts), salad greens , for salad base

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

grilled chicken breasts, red leaf lettuce, shredded carrot, tomato, light ranch salad dressing

chicken breast, light mayonnaise, celery, onion, sweet pickle relish, mustard

light or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)

chicken breasts, granny smith apple, peeled, cored, and diced, dried cranberries, stalk celery, light mayonnaise, light sour cream, lemon juice, ground cinnamon, salt, pepper, flour tortillas

chicken breast, skinless, lime juice, cilantro, chopped, salt, pepper, mayonnaise, light sour cream, celery

boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

cooked chicken breasts, finely chopped, chili powder, miracle whip light, light ranch salad dressing, italian bread, tomato , cut into slices, kraft processed cheese slices

refrigerated piecrusts, deli chicken salad, sweetened dried cranberries, pecan pieces, toasted, egg, lightly beaten

romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan