Lemon-Salmon Salad Sandwiches Recipe

Posted by
Rate It!
Lemon-Salmon Salad Sandwiches
Add your photo!
Ingredients
6
Count
Nutrition
196
Calories
Comments Print recipe

Ingredients:

  • 1 large lemon
  • 2 (7-oz) packages salmon
  • 3/4 cup thinly sliced cucumber
  • 8 (1-oz) slices white bread

Directions:

  1. Finely grate 1 teaspoon lemon rind; squeeze 3 tablespoons juice from lemon over a medium bowl. Add rind, mayonnaise, and pepper to bowl; stir well. Let stand 5 minutes. Add salmon to bowl; stir until well blended.
  2. Layer cucumber evenly over 4 bread slices; top each with about 1/2 cup salmon mixture. Top with remaining 4 bread slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.21 Kcal (821 kJ)
Calories from fat 45.06 Kcal
% Daily Value*
Total Fat 5.01g 8%
Cholesterol 8.91mg 3%
Sodium 394.1mg 16%
Potassium 182.68mg 4%
Total Carbs 28.23g 9%
Sugars 4.1g 16%
Dietary Fiber 5.83g 23%
Protein 9.61g 19%
Vitamin C 8.4mg 14%
Iron 3mg 17%
Calcium 397.9mg 40%
Amount Per 100 g
Calories 159.58 Kcal (668 kJ)
Calories from fat 36.65 Kcal
% Daily Value*
Total Fat 4.07g 8%
Cholesterol 7.25mg 3%
Sodium 320.53mg 16%
Potassium 148.58mg 4%
Total Carbs 22.96g 9%
Sugars 3.33g 16%
Dietary Fiber 4.74g 23%
Protein 7.82g 19%
Vitamin C 6.8mg 14%
Iron 2.4mg 17%
Calcium 323.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top