19 light miso soup Recipes

  • Miso Soup I
    water, firm tofu, cut into 1/4 inch cubes and
    4 More
    water, firm tofu, cut into 1/4 inch cubes, light miso paste, barley miso paste, fresh spinach, washed and chopped, green onion, thinly sliced
    10 min, 6 ingredients
  • Miso Soup With Shrimp
    dashi stock, light miso, sugar and
    4 More
    dashi stock, light miso, sugar, tofu cakes deep fried bean curd, thinly sliced (kamaboko) or 2 small cake, deep fried fish paste thinly sliced (kamaboko), fresh tofu , cut into cubes, scallions, chopped, shrimp, cooked and peeled
    20 min, 7 ingredients
  • Vegetarian Miso Soup
    vegetable stock (or mushroom stock) and
    6 More
    vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )
    20 min, 7 ingredients
  • Miso Shiitake Breakfast Soup
    fresh shiitake mushrooms or 3 dried shiitake mushrooms and
    4 More
    fresh shiitake mushrooms or 3 dried shiitake mushrooms, boiling water, light miso, tofu, cut into large dices, scallion, the green part only, sliced
    10 min, 5 ingredients
  • Chicken Mushroom Miso Soup
    chicken broth or 6 cups water and
    17 More
    chicken broth or 6 cups water, chicken breasts, cubed (boneless, skinless ) or 3 -4 cups leftover shredded chicken, sliced lemongrass, chopped basil or 1 tbsp chopped cilantro, carrot, grated, grated ginger, black garlic or 3 garlic cloves, minced, grated ginseng roots, grated burdock root (optional), chopped arugula or 1 -2 cup spinach, well washed and stems trimmed, enoki mushrooms, separated, button mushrooms, sliced, baby king mixed mushrooms , julienned, miso , i used light in sodium (to taste), green onion, tops removed thinly sliced, toasted sesame oil, salt , soy, tamari to taste, cabbage kimchi , to taste
    40 min, 18 ingredients
  • Miso Ramen Soup
    olive oil, garlic clove, minced, fresh ginger, minced and
    10 More
    olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil
    20 min, 13 ingredients
  • Miso Vegetable Soup
    water , (or dashi), dark miso paste and
    6 More
    water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped
    8 ingredients
  • Miso Rice Beetroot Soup
    water, basmati rice, chopped parsley, chopped ginger and
    6 More
    water, basmati rice, chopped parsley, chopped ginger, sprinkle of chopped chilli, lemon jice, local honey, lightly beaten fresh egg, miso with seaweed, grated raw beetroot
    20 min, 10 ingredients
  • Japanese Udon Noodle Soup
    dried udon noodles and
    8 More
    dried udon noodles, chicken stock (low sodium canned or homemade ), sliced peeled fresh ginger, sliced carrot, trimmed snow peas , sliced 1/2-inch on the diagonal, sliced small brown button mushroom, white miso, soy sauce, sliced scallion (white and light green parts only )
    1 hour , 9 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients
  • Tomato-Miso Soup Tomato-Miso Soup
    vegetable oil and
    10 More
    vegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced
    11 ingredients
  • Hearty Shiitake Mushroom and Miso Soup Hearty Shiitake Mushroom and Miso Soup
    scallion, sliced thin, white and green parts separated and
    10 More
    scallion, sliced thin, white and green parts separated, fresh ginger, chopped, garlic cloves, chopped, toasted sesame oil, water, dried kelp (6-inch, kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes
    55 min, 11 ingredients
  • Miso Soup With Shrimp Seaweed And Bamboo Miso Soup With Shrimp Seaweed And Bamboo
    miso paste, shrimp, preferably with head on and
    8 More
    miso paste, shrimp, preferably with head on, slivers of pickled sushi ginger, scallion ( green part only ), fish sauce, oyster sauce, bamboo shoots, light soy sauce, sheets of seaweed or 1 cup of fresh seaweed, seafood broth
    15 min, 10 ingredients
  • Hearty Shiitake Mushroom and Miso Soup (Tyler Florence) Hearty Shiitake Mushroom and Miso Soup (Tyler Florence)
    scallions, sliced thin, white and green parts separated and
    10 More
    scallions, sliced thin, white and green parts separated, fresh ginger, chopped, garlic, chopped, toasted sesame oil, water, dried kelp (kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes
    55 min, 11 ingredients
  • Black Bass in Miso Soup with Udon and Shiitakes (Tyler Florence) Black Bass in Miso Soup with Udon and Shiitakes (Tyler Florence)
    cold water, dried kelp (kombu), wiped of dirt and
    11 More
    cold water, dried kelp (kombu), wiped of dirt, dried bonito flakes, light miso, shiitake mushrooms, stems removed, halved, center-cut black sea bass fillets, skin on, sea salt and freshly ground black pepper, fresh ginger, handful fresh cilantro , plus more for garnish, heads baby bok choy , halved lengthwise, fresh udon noodles, green onions, white and green part, chopped, several shakes chili-sesame salt
    1 hour , 13 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients
  • Seafood Tofu Miso Soup Seafood Tofu Miso Soup
    fish fillets, sliced, dashi stock, water, miso and
    14 More
    fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce
    40 min, 18 ingredients




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