21 light creamy cucumber Recipes

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

cream cheese, softened (reduced fat is ok), light sour cream, plain yogurt, chopped fresh dill, english cucumber, peeled and finely chopped, green onions, finely chopped (white and light green parts ), pepper, salt

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

goat cheese (cream cheese), cream cheese with chives, light sesame oil, fresh chives, snipped, tomatoes, chopped (i leave the seeds in for moisture, but you may deseed them, too), cucumber , deseeded and finely diced, fresh ground pepper

baking potatoes, light water-packed tuna, drained and flaked, celery rib with leaves, finely chopped, green onion, chopped, creamy cucumber salad dressing, salt and pepper, shredded colby-monterey jack cheese

all-purpose flour, egg, lightly beaten, coarse salt and pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced-fat sour cream, dijon mustard, honey, carrots, cut into sticks, cucumber , halved lengthwise, seeded, and cut into sticks

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce

spaghetti or 1 lb chinese egg noodles, peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, fresh ginger, minced, garlic cloves, minced, asian chili paste (optional), light brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber , slices, fresh cilantro or mint leaf

green onions, cucumber, carrot, chicken breasts, chicken broth, creamy peanut butter, chili sauce, brown sugar, light soy sauce, sesame oil, vegetable oil, shaoxing wine, ginger, finely chopped, sichuan peppercorn, cracked (use pepper mill or spice grinder)

toasted sesame seeds, creamy peanut butter (jif recommended), garlic cloves, minced, fresh ginger, grated or minced (about 1 tbsp, i use the minced ginger that comes in a jar), soy sauce, rice vinegar, hot sauce (like tabasco), light brown sugar, water, boneless skinless chicken breasts, salt, divided, fresh chinese noodles or 1 lb spaghetti, sesame oil, scallions or 4 green onions, sliced thin on diagonal, carrot, peeled and grated on large holes of box grater (about 2/3 cup) (optional), cucumber , sliced on box grater and chopped into matchstick-sized pieces (optional), crushed red pepper flakes (optional)

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

cucumbers, light sour cream, tablesspoons apple cider vinegar, splenda sugar substitute, snipped chives, salt and pepper

vidalia or sweet onion, cucumbers ( i use some pickling cucumber out of my garden so they are about 4 - 5 inches long), tomato, mayo, dried dill weed, sugar or splenda, salt or i use light , use more or less to your taste

light ranch dressing, salsa, torn romaine lettuce, cucumber, grape tomatoes

sweetened dried cranberries (such as craisins), balsamic vinegar, light mayonnaise, dijon mustard, water, sugar, black pepper, garlic cloves, crushed , or 1 tsp bottled minced garlic, torn romaine lettuce, seedless red grapes, halved, sliced cucumber, fat-free plain or seasoned croutons, sliced red onion, separated into rings

fresh parsley sprig, finely choppped, fresh basil, finely chopped, fresh oregano, finely chopped, milk, light mayonnaise, dijon mustard, garlic clove, minced, salt, pepper, cider vinegar, fusilli (about 4 cups dry ), green pepper, chopped, red pepper, chopped, cucumber, seeded and chopped, grated carrot, green onion, chopped

all purpose flour, lg. egg,lightly beaten, coarse salt and ground pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced fat sour cream, dijon mustard, honey, carrots,cut in sticks, cucumber ,halved lengthwise,seede and cut in sticks