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Pasta Salad With Creamy Herb Dressing Recipe

Pasta Salad With Creamy Herb Dressing Recipe

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Ingredients:

Serving

1/2 cup packed fresh parsley sprig, finely choppped
1/4 cup packed fresh basil, finely chopped
2 tbsp fresh oregano, finely chopped
1 1/2 cups milk
3/4 cup light mayonnaise
1 tbsp dijon mustard
1 garlic clove, minced
1/2 tsp salt
1/2 tsp pepper
1/4 cup cider vinegar
12 oz fusilli (about 4 cups dry )
1 green pepper, chopped
1 red pepper, chopped
1 cucumber, seeded and chopped
1 cup grated carrot
1 green onion, chopped

Directions:

To make dressing: Combine milk, mayonnaise, mustard, garlic, salt and pepper, stirring until smooth. Stir in finely chopped herbs. Gradually whisk in vinegar. Let stand for 10 minutes or until pasta is ready.
To make salad: In large pot of boiling water, cook fusilli according to package. Drain pasta and rinse under running cold water until cool. In large bowl, combine pasta, veggies and dressing. Toss to coat and sprinkle with green onions. Allow to cool in refrigerator for at least 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.99 Kcal (825 kJ)
Calories from fat	49.36 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	4.94mg	2%
Sodium	366.21mg	15%
Potassium	237.94mg	5%
Total Carbs	30.52g	10%
Sugars	6.01g	24%
Dietary Fiber	2.99g	12%
Protein	5.66g	11%
Vitamin C	33mg	55%
Vitamin A	0.1mg	5%
Iron	0.8mg	4%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	102.53 Kcal (429 kJ)
Calories from fat	25.69 Kcal
		% Daily Value*
Total Fat	2.85g	8%
Cholesterol	2.57mg	2%
Sodium	190.6mg	15%
Potassium	123.84mg	5%
Total Carbs	15.88g	10%
Sugars	3.13g	24%
Dietary Fiber	1.56g	12%
Protein	2.95g	11%
Vitamin C	17.2mg	55%
Vitamin A	0.1mg	5%
Iron	0.4mg	4%
Calcium	45.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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