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Greens with Creamy Berry Dressing Recipe

Greens with Creamy Berry Dressing Recipe

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Ingredients

Count

Nutrition

101

Calories

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Ingredients:

Serving

1/3 cup sweetened dried cranberries (such as craisins)
1/4 cup balsamic vinegar
1/4 cup light mayonnaise
1 tbsp dijon mustard
1 tbsp water
1/2 tsp sugar
1/4 tsp black pepper
2 garlic cloves, crushed
6 cups torn romaine lettuce
1 cup seedless red grapes, halved
1 cup thinly sliced cucumber
1 cup fat-free plain or seasoned croutons
1/2 cup thinly sliced red onion, separated into rings

Directions:

Combine cranberries and vinegar in a small bowl. Cover and let stand 30 minutes. Add the mayonnaise and the next 5 ingredients (mayonnaise through garlic); stir well with a whisk. Cover and chill.
Combine lettuce and remaining ingredients in a large bowl; add dressing, tossing gently to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.66 Kcal (421 kJ)
Calories from fat	21.4 Kcal
		% Daily Value*
Total Fat	2.38g	4%
Cholesterol	1.6mg	1%
Sodium	186.6mg	8%
Potassium	200.64mg	4%
Total Carbs	15.49g	5%
Sugars	11.72g	47%
Dietary Fiber	1.16g	5%
Protein	4.72g	9%
Vitamin C	2.8mg	5%
Iron	1.1mg	6%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	78.55 Kcal (329 kJ)
Calories from fat	16.7 Kcal
		% Daily Value*
Total Fat	1.86g	4%
Cholesterol	1.25mg	1%
Sodium	145.62mg	8%
Potassium	156.58mg	4%
Total Carbs	12.09g	5%
Sugars	9.15g	47%
Dietary Fiber	0.91g	5%
Protein	3.68g	9%
Vitamin C	2.2mg	5%
Iron	0.8mg	6%
Calcium	34.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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