12 light creamy cucumber salad Recipes

cucumbers, thinly sliced, red onion, thinly sliced, radishes, thinly sliced, nonfat yogurt, light mayonnaise, dried dill, salt, pepper

cucumbers, onion, light sour cream, miracle whip salad dressing, pepper to taste, salt

baking potatoes, light water-packed tuna, drained and flaked, celery rib with leaves, finely chopped, green onion, chopped, creamy cucumber salad dressing, salt and pepper, shredded colby-monterey jack cheese

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

vidalia or sweet onion, cucumbers ( i use some pickling cucumber out of my garden so they are about 4 - 5 inches long), tomato, mayo, dried dill weed, sugar or splenda, salt or i use light , use more or less to your taste

light ranch dressing, salsa, torn romaine lettuce, cucumber, grape tomatoes

fresh parsley sprig, finely choppped, fresh basil, finely chopped, fresh oregano, finely chopped, milk, light mayonnaise, dijon mustard, garlic clove, minced, salt, pepper, cider vinegar, fusilli (about 4 cups dry ), green pepper, chopped, red pepper, chopped, cucumber, seeded and chopped, grated carrot, green onion, chopped

dried soba noodles , or other buckwheat noodles, sesame oil, chopped green onions (green tops only ), jalapeno, seeded, stem removed, and minced, minced garlic, minced gingerroot, creamy peanut butter, soy sauce, chicken stock, chopped fresh cilantro, fish sauce, sherry, fresh lime juice, sugar, red pepper flakes, chopped red bell pepper, whole skinless, boneless chicken breast, cut into strips and lightly poached, and chilled, cucumber, peeled, seeded and chopped, chopped roasted unsalted peanuts