87672 light amp low chinese Recipes

  • Light Bleu Cheese Dressing
    light mayonnaise, low-fat buttermilk and
    5 More
    light mayonnaise, low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, crumbled blue cheese, salt and pepper
    25 min, 7 ingredients
  • Chinese Chicken With Leeks and Black Beans
    boneless skinless chicken breast , cut julienne and
    9 More
    boneless skinless chicken breast , cut julienne, light soy sauce, chinese rice wine or 1 tbsp dry sherry, grated fresh ginger, peanut oil, garlic cloves, chopped fine (or crushed ), fermented black beans, rinsed (dow see), leeks, cleaned and cut into thin disks, sesame oil, sugar
    20 min, 10 ingredients
  • Low - Fat Fettuccine Carbonara  for One
    spaghetti or 100 g fettuccine pasta, cooked till al dente and
    9 More
    spaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste
    15 min, 10 ingredients
  • Chinese Dumpling Soup
    low-sodium chicken or 8 cups mushroom broth and
    13 More
    low-sodium chicken or 8 cups mushroom broth, fresh ginger, about 2 inches long. peeled and julienned, soy sauce, preferably dark, rice cooking wine or 1/4 cup pale dry sherry, balsamic vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp or 16 oz chicken, scallions, thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Chinese Cabbage, Snow Pea and Mushroom Stir-Fry
    light soy sauce, ketjap manis, sesame oil, caster sugar and
    8 More
    light soy sauce, ketjap manis, sesame oil, caster sugar, peanut oil, white onion, cut into wedges, almonds, flaked, cm ginger , cut into thin strips, oyster mushrooms, halved, shiitake mushrooms, halved, snow peas, trimmed, chinese cabbage, chopped into large squares
    25 min, 12 ingredients
  • Chinese Broccoli With Oyster Sauce
    chinese mustard (chinese broccoli), peanut oil and
    3 More
    chinese mustard (chinese broccoli), peanut oil, oyster sauce, sesame oil, toasted sesame seeds
    7 min, 5 ingredients
  • Chinese Broccoli
    chinese broccoli, trimmed (or 2 bunches broccolini) and
    4 More
    chinese broccoli, trimmed (or 2 bunches broccolini), unsalted butter, soy sauce, chinese five-spice powder, roasted soy nuts or peanuts, crushed
    20 min, 5 ingredients
  • Light Amp Low Calorie Chinese Chicken Salad Light Amp Low Calorie Chinese Chicken Salad
    soy sauce, minced green onion tops, garlic, ginger and
    7 More
    soy sauce, minced green onion tops, garlic, ginger, boneless chicken, shredded lettuce, green onions with tops, parsley, sesame seeds, dry mustard, sugar mixed with 2 tbsp. white vinegar
    20 min, 11 ingredients
  • Light and Fluffy Spinach Quiche Light and Fluffy Spinach Quiche
    light mayonnaise, low-fat milk, eggs (lightly beaten ) and
    4 More
    light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells
    1 hour 20 min, 7 ingredients
  • Chinese Mustard Glazed Shrimp Chinese Mustard Glazed Shrimp
    dry mustard, water, corn syrup (light or dark ) and
    7 More
    dry mustard, water, corn syrup (light or dark ), chinese duck sauce (or plum sauce), rice wine (or sake), soy sauce, sesame oil, shrimp, shelled, deveined, bacon , cut in half crosswise, bamboo skewer
    20 min, 10 ingredients
  • Low Fat Tuna Panini Low Fat Tuna Panini
    tuna , in water derained, extra light mayonnaise and
    5 More
    tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced
    25 min, 7 ingredients
  • Low-Fat Apple Streusel Muffins Low-Fat Apple Streusel Muffins
    whole wheat flour, oat bran, granulated sugar and
    10 More
    whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg
    35 min, 13 ingredients
  • Chinese-Style Glazed Spareribs Chinese-Style Glazed Spareribs
    slabs pork spareribs, low-sodium chicken broth, soy sauce and
    8 More
    slabs pork spareribs, low-sodium chicken broth, soy sauce, port, hoisin sauce, garlic cloves, fresh ginger, peeled, five-spice powder, fresh lemon juice, light brown sugar, light corn syrup
    11 ingredients
  • Chinese Dumpling Soup (Food Network Kitchens) Chinese Dumpling Soup (Food Network Kitchens)
    low-sodium chicken or mushroom broth and
    13 More
    low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Chinese Turkey Salad (Giada De Laurentiis) Chinese Turkey Salad (Giada De Laurentiis)
    low-sodium chicken broth, low-sodium soy sauce and
    19 More
    low-sodium chicken broth, low-sodium soy sauce, orange juice, garlic, peeled and smashed, fresh ginger, peeled and finely chopped, bone-in, skinless turkey half-breast, vegetable oil, wonton wrappers , cut into 1/2-inch-wide strips, grapeseed or vegetable oil, low-sodium soy sauce, apple cider vinegar, maple syrup, orange juice, toasted sesame seeds, kosher salt and freshly ground pepper, sliced almonds, toasted (see cook s note), head romaine , torn into 1-inch pieces, head iceberg lettuce, shredded, head napa cabbage (8 oz), shredded, scallions, thinly sliced, red bell pepper, stemmed , seeds and ribs removed, cut into 1/4-inch-thick strips
    1 hour 15 min, 21 ingredients
  • Chinese Barbecue Sauce Chinese Barbecue Sauce
    chinese barbecue sauce (char siu sauce) and
    2 More
    chinese barbecue sauce (char siu sauce), low-sodium soy sauce, sugar
    3 ingredients
  • Chinese Pork or Chicken Rolls Chinese Pork or Chicken Rolls
    cooked egg roll crepes (, see chinese egg roll wrap ) and
    12 More
    cooked egg roll crepes (, see chinese egg roll wrap ), chinese cabbage, finely chopped (use regular cabbage if not available), water chestnuts, chopped, green onion, chopped, salt, boiling water, light soy sauce, catsup, fresh lemon juice, honey, minced pork or 2 cups chicken, browned & cooked, egg, lite olive oil
    35 min, 13 ingredients
  • Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro) Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro)
    light brown sugar, salt, ground black pepper and
    28 More
    light brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated
    4 hour 50 min, 31 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top