Light Bleu Cheese Dressing Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Put yogurt in cheese cloth in a small strainer over a bowl. Let drain in fridge 20 minutes.
Combine buttermilk, yogurt, vinegar, sugar and mayo til well blended. Season to taste. Fold in bleu cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.65 Kcal (317 kJ)
Calories from fat	46.68 Kcal
		% Daily Value*
Total Fat	5.19g	8%
Cholesterol	11.07mg	4%
Sodium	239.6mg	10%
Potassium	59.86mg	1%
Total Carbs	3.16g	1%
Sugars	2.67g	11%
Protein	3.69g	7%
Vitamin C	0.3mg	1%
Calcium	84.8mg	8%

Amount Per 100 g
Calories	143.34 Kcal (600 kJ)
Calories from fat	88.44 Kcal
		% Daily Value*
Total Fat	9.83g	8%
Cholesterol	20.98mg	4%
Sodium	454.01mg	10%
Potassium	113.42mg	1%
Total Carbs	5.99g	1%
Sugars	5.05g	11%
Protein	6.99g	7%
Vitamin C	0.7mg	1%
Calcium	160.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free

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