33 lettuce south Recipes

  • South Beach Salad
    extra virgin olive oil, vegetable oil, wine vinegar and
    11 More
    extra virgin olive oil, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, freshly ground, hearts of palm, drained and sliced, green pepper, chopped, red bell pepper, diced, artichoke hearts, drained and quartered, pimento stuffed olives, halved, head boston lettuce, hard-boiled eggs, quartered, tomatoes, halved
    1 hour , 14 ingredients
  • South Beach Shrimp Louis
    baby shrimp or 3/4 lb medium shrimp, salt and
    18 More
    baby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce
    25 min, 20 ingredients
  • South of the Border Burger
    extra lean ground beef and
    7 More
    extra lean ground beef, tabasco chipotle pepper sauce, divided, mayonnaise, hamburger buns, monterey jack pepper cheese, red onions or 6 slices white onions, tomatoes, lettuce leaves
    10 min, 8 ingredients
  • South Beach Tacos in 20 Minutes
    ground turkey (93/7 recomended), lettuce and
    15 More
    ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream
    20 min, 17 ingredients
  • South of the Border Caesar Salad
    garlic, coarsely chopped and
    10 More
    garlic, coarsely chopped, chopped, seeded canned chipotle chiles in adobo sauce (1 to 2 chiles), plus 1 tsp. adobo sauce, lime juice, mayonnaise, olive oil, grated parmesan, salt, pepper, heads romaine lettuce, trimmed , cut crosswise into 1-inch strips, chopped fresh cilantro, coarsely crushed tortilla chips
    15 min, 11 ingredients
  • South Beach Chicken-Pistachio Salad
    pistachio nut, shelled and finely ground, salt and
    10 More
    pistachio nut, shelled and finely ground, salt, black pepper, freshly ground (plus a pinch), boneless skinless chicken breast halves, extra virgin olive oil, sweet white onion, diced, head romaine lettuce, sweet white onion, grated, avocado, pitted and peeled, extra virgin olive oil, fresh lime juice, water
    20 min, 12 ingredients
  • South of the Border Chicken Sandwich
    mayonnaise, chili powder, cumin, cayenne pepper, salt and
    14 More
    mayonnaise, chili powder, cumin, cayenne pepper, salt, tomato paste, fresh lime juice, orange juice, boneless skinless chicken breast halves, orange juice, fresh lime juice, olive oil, butter, kaiser rolls, split, tomatoes, leaves lettuce, red onions (optional), chopped cilantro (optional), monterey jack pepper cheese (optional)
    6 hour 8 min, 19 ingredients
  • South Aussie Lamb Yiros (Or Gyros, Souvlaki, Kebabs, Doner Kabab
    lamb , backstrap, nostimini herb mix, olive oil and
    5 More
    lamb , backstrap, nostimini herb mix, olive oil, pita bread (labelled greek yiros in sa), tomato, onion, lettuce, tzatziki
    45 min, 8 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • South of the Border Dip South of the Border Dip
    ground turkey or beef, refried beans, tomato sauce and
    13 More
    ground turkey or beef, refried beans, tomato sauce, taco seasoning, onion, finely chopped, green pepper, finely chopped, ground mustard, chili powder, sour cream, shredded cheddar cheese, chili powder, shredded lettuce, shredded cheddar cheese, tortilla chips
    25 min, 16 ingredients
  • South Of The Border Salad South Of The Border Salad
    chorizo sausage , cut into bite-sized chunks or and
    8 More
    chorizo sausage , cut into bite-sized chunks or, ground-beef seasoned with ground cumin, salt & pepper, head ice-berg lettuce, washed, dried, and thinly sliced, ripe tomatoes, coarsely chopped, scallions, coarsely chopped or 1 medium onion, diced, cheddar cheese, shredded, cucumber, peeled, seeded & diced, taco chips , broken into bite-sized pieces, store-bought tomato salsa
    15 min, 9 ingredients
  • South-of-the-Border Pizza South-of-the-Border Pizza
    pita bread rounds, unsplit, vegetable cooking spray and
    7 More
    pita bread rounds, unsplit, vegetable cooking spray, fat-free refried beans, chopped green chiles, drained, diced tomato, sliced ripe olives, preshredded mexican 4-cheese blend (a blend of monterey jack, cheddar, queso quesadilla, and asadero cheeses), sliced iceberg lettuce, nonfat sour cream
    9 ingredients
  • South of the Border Muffuletta South of the Border Muffuletta
    sourdough loaf, nonfat plain yogurt, sliced green onion and
    8 More
    sourdough loaf, nonfat plain yogurt, sliced green onion, garlic clove, minced, dijon mustard, taco seasoning, fully cooked chicken breasts, reduced-fat monterey jack cheese, avocado, sliced, tomato, sliced, leaf lettuce
    10 min, 11 ingredients
  • South of the Border Caesar Salad South of the Border Caesar Salad
    garlic cloves, coarsely chopped and
    10 More
    garlic cloves, coarsely chopped, chopped seeded canned chipotle chile in adobo (1 to 2 chiles), lime juice, mayonnaise, olive oil, grated parmesan cheese, salt, pepper, head romaine lettuce, trimmed , cut crosswise into 1-inch strips, chopped fresh cilantro, coarsely crushed tortilla chips
    10 min, 11 ingredients
  • South Beach White Asparagus Salad South Beach White Asparagus Salad
    fresh tarragon, chopped, tomato, seeded and finely chopped and
    5 More
    fresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained
    15 min, 7 ingredients
  • South of the Border Chopped Salad South of the Border Chopped Salad
    corn tortillas, vegetable oil, salt, limes, juiced and
    14 More
    corn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic
    35 min, 18 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • Layered Tuna Salad - South Beach Diet Layered Tuna Salad - South Beach Diet
    romaine lettuce or 1 lb bibb lettuce, cleaned, torn into ... and
    4 More
    romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing
    10 min, 5 ingredients




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