210979 lemon mixed souffle pudding low cal fat Recipes

  • Lemon & Mixed Berry Souffle Pudding (Low Cal/Sugar/Fat)
    mixed berries, eggs, separated, splenda sugar substitute and
    6 More
    mixed berries, eggs, separated, splenda sugar substitute, skim milk, self-raising flour , sifted, lemon juice, sugar-free applesauce, grated lemon rind (optional), water, boiled
    35 min, 9 ingredients
  • Low Cal/Fat Peanut Butter Pie
    low-fat graham cracker crusts, fat free cream cheese and
    5 More
    low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping
    15 min, 7 ingredients
  • Amazing Low Cal, Fat Free, Sugar Free Cheesecake
    plain fat-free yogurt, fat free cream cheese and
    2 More
    plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)
    1 hour 25 min, 4 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Lemon Bavarian Torte
    lemon cake mix (not pudding in the mix), flour and
    13 More
    lemon cake mix (not pudding in the mix), flour, granulated sugar, baking soda, water, oil, egg, cream cheese, softened, sugar, vanilla extract, salt, lemon extract, lemons , zest of, heavy cream , whipped or 1 (12 oz) carton non-dairy whipped topping, thawed., lemon , zest of (to garnish)
    1 hour , 15 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low-Cal Fat Free Cream Cheese / Sour Cream / Dip Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
    fat free cottage cheese, green onion, jalapeno pepper
    3 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Low-Cal Chocolate Wasabi Pudding Low-Cal Chocolate Wasabi Pudding
    fat-free sugar-free instant chocolate pudding mix and
    4 More
    fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk
    4 hour 5 min, 5 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Onion Dip, Low Cal Onion Dip, Low Cal
    cottage cheese , lo fat, lemon juice and
    4 More
    cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper
    5 min, 6 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Low Cal - Chicken Quiche Low Cal - Chicken Quiche
    fat free sour cream, egg substitute, chicken breast, cubes and
    1 More
    fat free sour cream, egg substitute, chicken breast, cubes, garlic
    4 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Low Cal Cream Cheese Frosting Low Cal Cream Cheese Frosting
    fat free cream cheese, sugar substitute, butter
    7 min, 3 ingredients
  • Lemon Cheesecake - South Beach Lemon Cheesecake - South Beach
    low-fat ricotta cheese, low fat cottage cheese and
    8 More
    low-fat ricotta cheese, low fat cottage cheese, sugar substitute , plus 1 tbsp, sugar, cornstarch, lemon , juice of, flour, eggs, vanilla extract, fat free sour cream
    16 min, 10 ingredients
  • Fat-Free Cream Cheese Frosting Fat-Free Cream Cheese Frosting
    fat-free cream cheese, pink grapefruit juice and
    3 More
    fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed
    10 min, 5 ingredients




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