210979 lemon mixed souffle pudding low cal fat Recipes
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low-fat mayonnaise and11 Morelow-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk6 min, 12 ingredients
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lemon cake mix (not pudding in the mix), flour and13 Morelemon cake mix (not pudding in the mix), flour, granulated sugar, baking soda, water, oil, egg, cream cheese, softened, sugar, vanilla extract, salt, lemon extract, lemons , zest of, heavy cream , whipped or 1 (12 oz) carton non-dairy whipped topping, thawed., lemon , zest of (to garnish)1 hour , 15 ingredients
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Low-Cal Stuffed French Toast
low-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients -
Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
fat free cottage cheese, green onion, jalapeno pepper3 ingredients -
Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
fat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients -
Low-Cal Chocolate Wasabi Pudding
fat-free sugar-free instant chocolate pudding mix and4 Morefat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk4 hour 5 min, 5 ingredients -
Low Cal Yummy Fruit Dip
low-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients -
Onion Dip, Low Cal
cottage cheese , lo fat, lemon juice and4 Morecottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper5 min, 6 ingredients -
Low Cal Creamy Garlic Dressing
low-fat plain yogurt, low-fat italian salad dressing and2 Morelow-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced10 min, 4 ingredients -
Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients -
Low Cal - Chicken Quiche
fat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients -
Low-Cal Tom Yum Goong Inspired Soup
fat-free chicken broth and6 Morefat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)20 min, 7 ingredients -
Lemon Cheesecake - South Beach
low-fat ricotta cheese, low fat cottage cheese and8 Morelow-fat ricotta cheese, low fat cottage cheese, sugar substitute , plus 1 tbsp, sugar, cornstarch, lemon , juice of, flour, eggs, vanilla extract, fat free sour cream16 min, 10 ingredients -
Fat-Free Cream Cheese Frosting
fat-free cream cheese, pink grapefruit juice and3 Morefat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed10 min, 5 ingredients
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