187216 kumara sweet potato mustard lime yogurt Recipes

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

kumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste

kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste

sweet potatoes, butter, limes , juice of, garlic powder, salt and pepper, black beans

sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed

basmati rice, kumara (orange sweet potato), frozen baby peas, zucchini, fresh breadcrumb, ground cumin, garlic clove, egg, fresh flat leaf parsley, salt & freshly ground black pepper, olive oil

kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste

ground beef, onion, vegetables (of your choice, celery ,mushrooms,green beans, carrots), tomatoes with juice, worcestershire sauce, grainy mustard, chopped fresh parsley, salt and pepper, kumara or 6 sweet potatoes, mashed with little bit of butter and milk

kumara (sweet potato), olive oil or 2 tbsp vegetable oil, sweet smoked paprika, salt, fresh ground black pepper

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

sweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper

sweet potatoes, unpeeled (the recipe says sweet potatoes but i always buy the reddest yams i can find - those are the sweetest), grated lime zest, kosher salt, big pinch of cayenne pepper, olive oil pam

sweet potato, plain nonfat yogurt, minced fresh chives, minced fresh sage, wonton wrappers, water, butter, flour , plus, flour, skim milk, low sodium chicken broth, shredded asiago cheese, ground nutmeg, white pepper, ground cinnamon

sweet potatoes, peeled and cut into 3/4-inch pieces, extra-virgin olive oil, salt, juice from 1/2 lime, yogurt, fresh cilantro, green chillie, minced, garlic, minced, ginger, minced

mashed sweet potatoes, milk, self-rising flour, cinnamon, lemon juice

sweet potato (4 oz), plain yogurt, honey, dijon mustard, walnuts, coarsely chopped

sweet potatoes , small to medium, plain nonfat yogurt, cooked rice, warm, dried apricot, diced, pecans, toasted, chopped, salt (or to taste), white pepper (or to taste)