66809 kittencal fat oven zucchini Recipes

  • Kittencal's Low-Fat Oven-Baked Zucchini Sticks
    seasoned dry bread crumb (panko even better to use) and
    6 More
    seasoned dry bread crumb (panko even better to use), grated parmesan cheese, garlic powder (can use 1 teaspoon), seasoning salt (or to taste, can use regular salt), fresh ground black pepper (or to taste), egg (might use two), zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)
    45 min, 7 ingredients
  • Kittencal's Grilled Zucchini
    zucchini (washed , scrubbed and left unpeeled) and
    5 More
    zucchini (washed , scrubbed and left unpeeled), italian salad dressing (can use a little more), olive oil, garlic clove, finely minced, fresh ground black pepper (to taste), kosher salt (to taste) or table salt (to taste)
    14 min, 6 ingredients
  • Fat Free Zucchini Brownies
    peeled and shredded zucchini, sugar and
    8 More
    peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa
    55 min, 10 ingredients
  • Zucchini Carrot Bread
    unbleached white flour, whole wheat flour, baking powder and
    10 More
    unbleached white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, raw sugar, eggs, applesauce, yogurt (i used vanilla low-fat), grated zucchini , moisture absorbed mostly by paper towel, grated carrot , moisture absorbed mostly by paper towel
    1 hour , 13 ingredients
  • Zucchini Oven   Fries
    zucchini, egg white, flour, cornstarch, salt and
    2 More
    zucchini, egg white, flour, cornstarch, salt, garlic powder
    25 min, 7 ingredients
  • Oven Fried Zucchini Chips
    zucchini, frozen egg substitute, thawed and
    5 More
    zucchini, frozen egg substitute, thawed, commercial reduced-calorie italian dressing, fine dry breadcrumb, grated parmesan cheese, fresh ground pepper, vegetable oil cooking spray
    15 min, 7 ingredients
  • Zucchini Oven Chips
    zucchini, sliced 1/4 inch thick and
    7 More
    zucchini, sliced 1/4 inch thick, dry italian style breadcrumbs, fresh parmesan cheese, grated, seasoning salt, garlic powder, fresh ground black pepper, whole milk, pam cooking spray
    25 min, 8 ingredients
  • Oven-Baked Crispy Zucchini Rounds
    zucchini (sliced into 1/4-inch slices), panko breadcrumbs and
    7 More
    zucchini (sliced into 1/4-inch slices), panko breadcrumbs, seasoning salt (or to taste), black pepper, garlic powder, cayenne pepper (optional and to taste), parmesan cheese, egg whites, slightly beaten, cheddar cheese, finely shredded (optional)
    30 min, 9 ingredients
  • Oven Fried Zucchini Chips
    zucchini, egg substitute, parmesan cheese, grated and
    3 More
    zucchini, egg substitute, parmesan cheese, grated, italian dressing, breadcrumbs, italian style, fresh ground pepper
    20 min, 6 ingredients
  • Oven-Baked Zucchini Fries
    zucchini (1 lb.), grated parmesan cheese, shake -and-bake and
    1 More
    zucchini (1 lb.), grated parmesan cheese, shake -and-bake, egg
    18 min, 4 ingredients
  • Zucchini Lasagna (Lasagne) - Low Carb
    zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and
    14 More
    zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour
    50 min, 15 ingredients
  • Zucchini Beef Spaghetti Zucchini Beef Spaghetti
    vegetable cooking spray, ultra-lean ground beef and
    14 More
    vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)
    16 ingredients
  • Low Fat Stuffed Zucchini Boats Low Fat Stuffed Zucchini Boats
    zucchini (6 to 8 inches each), olive oil and
    10 More
    zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano
    50 min, 12 ingredients
  • Reduced Fat Chocolate Zucchini Bread Reduced Fat Chocolate Zucchini Bread
    zucchini, peeled , remove seeds and shredded and
    10 More
    zucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground
    1 hour 15 min, 11 ingredients
  • Zucchini Oven Fries Zucchini Oven Fries
    zucchini, low fat milk, egg whites and
    6 More
    zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.
    15 min, 9 ingredients
  • Zucchini and Basil Lasagna Zucchini and Basil Lasagna
    fat-free cottage cheese, chopped fresh basil, egg and
    5 More
    fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese
    9 ingredients
  • Kittencal's Easy Make Anytime Fat-Free Gravy Kittencal's Easy Make Anytime Fat-Free Gravy
    fat-free chicken broth (or de-fatted pan drippings and if... and
    5 More
    fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)
    15 min, 6 ingredients
  • Oven-Roasted Zucchini Oven-Roasted Zucchini
    zucchini (about 6 small), halved lengthwise and cut into ... and
    4 More
    zucchini (about 6 small), halved lengthwise and cut into 1 1/2-inch pieces, olive oil-flavored cooking spray, salt, pepper
    29 min, 5 ingredients




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