88588 jeremy low squash beans Recipes
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kidney beans, drained, pinto beans, drained and10 Morekidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper15 min, 12 ingredients
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low sodium chicken broth, butter, chopped onions and9 Morelow sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)50 min, 12 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Squash, Bean, and Corn Stewolive oil, onions, sliced thin, garlic, chopped, paprika and10 Moreolive oil, onions, sliced thin, garlic, chopped, paprika, cayenne, dried oregano, drained chopped pimientos (1 4-oz jar), canned crushed tomatoes in thick puree (from a 15-oz can), butternut squash (about 2 lb), peeled , halved lengthwise, seeded, and cut into 1-inch dice, water, salt, drained and rinsed canned kidney beans (1 19-oz can), fresh (cut from about 4 ears) or frozen corn kernels, chopped fresh basil (optional)14 ingredients
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Low Cal Bean & Rice Burritoscooked brown rice, low-fat tomato soup and4 Morecooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion10 min, 6 ingredients
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Squash Hotdishsquash, onion, chopped and5 Moresquash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper55 min, 7 ingredients
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Spaghetti Squash, Bean and Grain Saladred lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients
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Low-Fat Vanilla Custard Saucelow-fat (1%) milk, vanilla bean , split lengthwise, sugar and2 Morelow-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg5 ingredients
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5 Minute Low Fat Bean Dippinto beans and6 Morepinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper5 min, 7 ingredients
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Low-Fat Vegetarian Enchiladasbeans, mushrooms, onion, plain low-fat yogurt, cumin and4 Morebeans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce40 min, 9 ingredients
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Squash Soup (Alton Brown)squash ) seeded 2-inch wide chunks butternut and8 Moresquash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg50 min, 9 ingredients
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Squash Casserolesquash casserole, yellow squash, butter, evaporated milk and6 Moresquash casserole, yellow squash, butter, evaporated milk, bread crumbs (dry ), onion (grated ), eggs, salt, pepper, cracker crumbs (buttered )1 hour , 10 ingredients
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