14 bean stuffed squash Recipes

butternut squash, halved and seeded, basmati rice, brussels sprouts, trimmed and quartered lengthwise, carrot, peeled, sliced and julienned, garbanzo beans, soy milk, tamari, ground turmeric, garlic, minced

butternut squash , cut in half lengthways and deseeded, olive oil, red onion, peeled and chopped, garlic cloves, peeled and crushed, red pepper , deseeded and diced, green pepper , deseeded and diced, cannellini beans, drained, pesto sauce, tomatoes, halved, low-fat soft cheese, salt & freshly ground black pepper, fresh herb, chopped (1 tbsp each of basil, parsley and chives)

acorn squash, peeled & halved, olive oil, pepper, black beans, rinsed & drained, pine nuts, toasted, tomato , coarsley chopped, scallions, thinly sliced, ground cumin, reduced fat monterey jack cheese, shredded

acorn squash, halved and seeded, olive oil, black pepper, divided, black beans, drained and rinsed, pine nuts, toasted, tomatoes, coarsely chopped, scallions, thinly sliced, ground cumin, shredded monterey jack cheese (may sub vegan cheese for a great vegan meal)

brown sugar, butter, melted, acorn squash, halved and seeded (small to medium size), olive oil, garlic, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper to taste, chicken broth, uncooked couscous

brown sugar, butter, melted, acorn squash (halved and seeded ), olive oil, garlic cloves, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper, chicken broth, couscous, uncooked

brown sugar, butter, melted, acorn squash, halved and seeded, olive oil, garlic cloves, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper, chicken broth, couscous, uncooked

peeled cubed butternut squash, chopped ham steak, sofrito sauce, sazon goya con culantro y achiote, garbanzo beans, chicken bouillon cube, sliced stuffed green olive (optional)

butter, onion, chopped, fresh rosemary, chopped, dried cranberries, maple style beans, orange zest, grated, squash (acorn or pepper, about 1 lb. each), fresh ground pepper

butternut squash, chopped cilantro, rotel diced tomatoes with lime and cilantro (blue can), morningstar farms spicy black bean burgers (use 2 burgers), oil or 1 tbsp butter

acorn squash, cut in half and seeded, olive oil, pancetta, finely chopped, onion, finely chopped, stalks celery, finely chopped, crushed red pepper flakes, salt and pepper, white kidney beans, rinsed and drained, water, heat and serve rice (do not ), pine nuts, basil leaves, thinly sliced

butternut squash , halved lengthwise, olive oil, chopped onion, chopped carrot, vegetable broth, water, orange juice, butter, salt, uncooked couscous, sweetened dried cranberries, curry powder, ground cinnamon, grated orange rind, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, almonds, toasted, orange juice, honey, curry powder, ground cinnamon