34144 jamaican flare turkey jazzy salsa Recipes

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

diced peeled papaya, diced peeled mango, chopped red bell pepper, chopped red onion, chopped fresh cilantro, grated lime rind, fresh lime juice, chopped red onion, dry breadcrumbs, bottled sweet and sour sauce, chopped red bell pepper, jamaican jerk seasoning (such as spice islands), egg white, ground turkey, kaiser rolls or 4 (2 oz) hamburger buns

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, prepared mustard, caribbean jerk seasoning, turkey breast tenderloins (8 oz each), fat-free flour tortillas (8 inches)

egg white, salsa, balsamic vinegar, dijon mustard, marjoram, thyme, salt and pepper, to taste, garlic powder , to taste, oat bran, broccoli, finely chopped, onion, finely chopped, garlic clove, finely chopped, ground turkey breast, salsa

ground turkey, egg, salsa, chopped red bell pepper, chopped yellow bell pepper, chopped onion, dry bread crumbs

soft corn tortillas or 8 purchased crisp fold taco shells, vegetable oil, ground turkey, fresh salsa or 1/4 cup good quality purchased salsa, slightly drained, chili powder, ground cumin, salt, fresh ground pepper, drops tabasco sauce, vegetarian refried beans, butter, sour cream, chopped green onion, chopped tomato, grated cheddar cheese, shredded lettuce, chopped avocado (optional), chopped olive (optional)

onion, chopped, green pepper, chopped, canola oil, king arthur unbleached all-purpose flour, ground coriander, pepper, reduced-sodium chicken broth, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, cubed cooked turkey breast, salsa, flour tortillas (6 inches), warmed

ground turkey, egg, salsa, chopped red bell pepper, chopped yellow bell pepper, chopped onion, dry bread crumbs, lemon pepper to taste

turkey, cooked and shredded, diced tomatoes, canned, black beans, canned, rinsed, salsa, colby cheese, shredded, sour cream, scallions, sliced, cilantro, chopped, cumin, salt, pepper, flour tortillas , large (7-8-inch), tabasco sauce

scallion, minced, extra virgin olive oil, garlic, minced, ginger, grated, fresh thyme leaves, scotch bonnet pepper, deveined minced and seeded (optional), brown sugar, old bay seasoning, black pepper, salt, ground allspice, boned and rolled turkey breast, fresh pineapple, fine chopped, red onion, fine chopped, apricot-pineapple preserves, chopped cilantro, lime juice, jalapeno, seeded and minced (optional), salt , to taste (optional), pepper , to taste (optional)

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)

fiber 1, salsa, eggs, chili powder, ground cumin, salt, pepper, ground turkey breast, salsa

lean ground beef or 1 lb ground turkey, old el paso thick n chunky salsa (2 cups), progresso dark red kidney beans, undrained, green giant niblets whole kernel corn, undrained, tomato sauce, chili powder, original bisquick baking mix, water, shredded colby-monterey jack cheese , if desired (2 oz), black pepper, kosher salt, garlic , powde

ground turkey, salsa (my new favorite is brad s organic mild), taco shells (hard ) or 8 whole wheat tortillas (also stop and shop s nature s promise), cheese, shredded (reduced fat and sodium if you ve got it), tomatoes, fresh, leaves lettuce, low-fat sour cream, avocado

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice