Turkey Meatloaf Muffins Recipe

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Turkey Meatloaf Muffins
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Ingredients
14
Count
Nutrition
66
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F Prepare a muffin tin by coating lightly with cooking spray. Set aside.
  2. In a large bowl mix together egg, 3 Tbsp salsa, vinegar, Dijon. Add all seasonings and mix well. Add remaining ingredients excluding 5 Tbsp of salsa and using your hands mix well.
  3. Divide mixture into 12 muffins, about 1/4 cup each. Then press them down slightly and add 1/2 Tbsp of salsa to top of each muffin.
  4. Bake for 20 – 25 min or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.91 Kcal (276 kJ)
Calories from fat 10.24 Kcal
% Daily Value*
Total Fat 1.14g 2%
Cholesterol 21.26mg 7%
Sodium 500.75mg 21%
Potassium 320.79mg 7%
Total Carbs 6.65g 2%
Sugars 1.73g 7%
Dietary Fiber 1.46g 6%
Protein 8.55g 17%
Vitamin C 8.3mg 14%
Iron 0.4mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 76.02 Kcal (318 kJ)
Calories from fat 11.81 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 24.52mg 7%
Sodium 577.51mg 21%
Potassium 369.96mg 7%
Total Carbs 7.67g 2%
Sugars 2g 7%
Dietary Fiber 1.68g 6%
Protein 9.86g 17%
Vitamin C 9.6mg 14%
Iron 0.4mg 2%
Calcium 24.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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