57 its reduced fat Recipes

  • Reduced Fat Lasagna
    whole wheat lasagna noodles and
    14 More
    whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)
    1 hour 3 min, 15 ingredients
  • Fat Free Blueberry Cottage Cheesecake
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
    1 hour 15 min, 8 ingredients
  • Thai It! You'll Like It!
    uncooked fettuccine or 12 oz linguine (can also use rice ... and
    12 More
    uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)
    30 min, 13 ingredients
  • Low-Fat Twice Baked Potatoes
    baking potatoes, low-fat milk, nonfat sour cream and
    5 More
    baking potatoes, low-fat milk, nonfat sour cream, light butter, reduced-fat cheddar cheese, bacon bits (i use hormel), salt, pepper
    55 min, 8 ingredients
  • Keep It Simple Cauliflower Cheese Casserole
    cauliflower , separated into flowerets and
    6 More
    cauliflower , separated into flowerets, cream of mushroom soup, sour cream (i use light ), dried onion flakes, cheese, shredded (cheddar or a mix of cheddar and monterey jack), pepper, ritz cracker, crushed (i use reduced fat )
    20 min, 7 ingredients
  • I Can't Be Left Alone With It, Artichoke Pie
    frozen artichoke hearts, thawed & chopped small, olive oil and
    5 More
    frozen artichoke hearts, thawed & chopped small, olive oil, garlic salt, eggs, beaten, reduced-fat mozzarella cheese, parmesan cheese, frozen deep dish pie shell , i use pet ritz
    1 hour 15 min, 7 ingredients
  • Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole
    shrimp, peeled and deveined, butter, mushrooms, sliced and
    8 More
    shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese
    55 min, 11 ingredients
  • Can You Believe It's Low Fat-Mandarin Chocolate Fudge Can You Believe It's Low Fat-Mandarin Chocolate Fudge
    reduced-fat vanilla wafers, mandarin orange segments and
    6 More
    reduced-fat vanilla wafers, mandarin orange segments, chocolate chips, low-fat evaporated milk, light margarine, powdered sugar, orange extract, multi-colored candy sprinkles
    15 min, 8 ingredients
  • It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing It's a Wrap! Chicken 'n Veggie Wraps With Blue Cheese Dressing
    cooked boneless skinless chicken breast, diced and
    12 More
    cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed
    15 min, 13 ingredients
  • Bake Cheez-It Chicken Strips Bake Cheez-It Chicken Strips
    boneless skinless chicken breasts (strips) and
    5 More
    boneless skinless chicken breasts (strips), mayonnaise (use fat free or reduced fat if you wish, it doesn tsp change the flavor), cheez-it crackers (i use the reduced fat ), cayenne pepper, garlic salt, black pepper
    35 min, 6 ingredients
  • Make-it-don't-buy-it Frozen Vegetarian Burritos (Food Network Kitchens) Make-it-don't-buy-it Frozen Vegetarian Burritos (Food Network Kitchens)
    brown rice, olive oil, onion, chopped, tomato paste and
    11 More
    brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional
    1 hour 15 min, 15 ingredients
  • Low Fat Low Calorie Savory Ham and Rice Dinner Low Fat Low Calorie Savory Ham and Rice Dinner
    chopped carrot, chopped onion, chopped celery, water and
    5 More
    chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika
    57 min, 9 ingredients
  • Low-Fat Loaded Baked Potato Low-Fat Loaded Baked Potato
    russet potatoes, reduced-fat sour cream and
    5 More
    russet potatoes, reduced-fat sour cream, shredded low-fat cheddar cheese, butter spray- i can tsp believe it s not butter spread, salt, pepper
    1 hour 10 min, 7 ingredients
  • Low Fat Version of Cambells Chicken, Cheese and Tomato Bake Low Fat Version of Cambells Chicken, Cheese and Tomato Bake
    water (first 6 ingredients is for homemade cream of celer... and
    10 More
    water (first 6 ingredients is for homemade cream of celery soup), potatoes, peeled and diced, carrot, peeled and sliced, celery, chopped, celery leaves, salt and pepper, boneless skinless chicken breast halves, low-fat american cheese, tomatoes (thin slices), i can tsp believe it s not butter, 20 sprays, reduced-fat wheat thins crackers, crushed up
    55 min, 11 ingredients
  • You Won’t Know It’s Not Potato/Cauliflower Salad You Won’t Know It’s Not Potato/Cauliflower Salad
    eggs, frozen cauliflower floret, frozen peas and carrots and
    9 More
    eggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)
    41 min, 12 ingredients
  • I Cant Believe Its Reduced-fat Whole Wheat Banana ... I Cant Believe Its Reduced-fat Whole Wheat Banana ...
    canola oil, unsweetened applesauce, honey, vanilla extract and
    11 More
    canola oil, unsweetened applesauce, honey, vanilla extract, eggs, ripe bananas, mashed (or lightly pureed ), whole-wheat flour, baking powder, cinnamon, turbinado sugar or brown sugar or honey, salt, ground nutmeg, baking soda, water, chopped walnuts
    1 hour , 15 ingredients
  • Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip
    white kidney beans, drained and rinsed and
    18 More
    white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)
    1 hour 10 min, 19 ingredients
  • Easy Stove-Top Cheese Grits Easy Stove-Top Cheese Grits
    reduced-sodium fat-free chicken broth, water and
    7 More
    reduced-sodium fat-free chicken broth, water, milk (i used fat-free, it worked fine), quick-cooking grits, salt, reduced-fat cream cheese, sharp cheddar cheese, shredded, hot sauce, seasoning salt
    8 min, 9 ingredients




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