20 ish ground Recipes

meatballs, lean ground beef, ground pork, diced onion, italian bread crumbs, egg, worcestershire sauce, ground cinnamon, ground nutmeg, dried parsley, salt and ground black pepper to taste, vegetable oil, gravy, cornstarch, beef broth, sour cream, sliced mushrooms, drained

israeli couscous, spring onion, thinly sliced, persian cucumber (can leave unpeeled if you prefer ), ripe roma tomatoes, diced small, raisins, italian parsley, freshly chopped, fresh mint, chopped, salt, fresh ground black pepper, sumaq , to taste, lemon , juice of, extra virgin olive oil

onions, chopped, garlic cloves, chopped, vegetable oil, ripe tomatoes, diced, green beans, cut into 2-in pieces, blanched for 1 minute, ground cumin, ground allspice, ground cinnamon, canned chipotle chile in adobo (with a bit of the marinade), fish stock (i like kitchen basics) or 2 cups water, mixed with a cubes (i like kitchen basics), raw shrimp, peeled, fresh cilantro stem, lime, cut into wedges

polish sausage (i used turkey) or 1 (14 oz) package kielbasa, sliced (i used turkey), red potatoes, sliced, onion, diced, fresh green beans, broken into 1 . 5 inch pieces, unpacked brown sugar, applesauce, mustard (i used bold and spicy), cider vinegar, ground black pepper, thyme, cooking oil

ground beef, white bread, milk, egg, liptons onion & mushroom soup mix, cumin, garam masala, garlic powder, onion powder, potatoes, peeled and chopped into 1-inch cubes, corn, frozen (i used a fire roasted), carrot, frozen, green beans, frozen, cauliflower floret, frozen, olive oil, curry powder, onion flakes, garlic flakes, salt

chicken stock (recommended : kitchen basics, 2 (1-quart) boxes, ground chicken or ground turkey breast (i keep an extra pack of both in the freezer; they are both so lean and easy to work with!), egg, plain bread crumbs, freshly grated nutmeg , eyeball it, smoked sweet paprika, handful parsley leaves, finely chopped, salt and pepper, egg noodles, pequillo spanish peppers or roasted red peppers, quartered lengthwise, very thinly sliced, scallions , cut into 2-inch pieces then shredded into thin sticks, handful fresh dill, finely chopped , about 3 tbsp

stalks green garlic, olive oil, feta, pocketless pita breads, fresh ground black pepper

orange juice, creamy peanut butter, reduced sodium soy sauce, rice vinegar, fresh ginger, grated, spaghetti, broken in half, lean ground beef, garlic, minced, bok choy, thinly sliced, carrot , coarsly chopped, green onions, sliced, crushed red pepper flakes, lettuce leaves , large

chicken broth , such as kitchen basics brand, ground chicken, egg, plain breadcrumbs, freshly grated nutmeg, sweet smoked paprika, chopped fresh parsley (about a handful), salt and pepper, egg noodles, spanish piquillo peppers or 1/2 cup roasted red pepper, cut into thin 2-inch long pieces, scallions , cut into 2-inch pieces and then shredded into thin sticks, torn fresh dill (about a handful)

orzo pasta , cooked al dente, cucumber, seeded , quartered lengthwise, and chopped (i used trader joe s persian cukes, about 4( no need to seed), green onions, chopped fine, grape tomatoes, halved (i use sweet 100 s), chopped fresh dill, white wine vinegar, dijon mustard, olive oil, salt & freshly ground black pepper, feta cheese, crumbled, cooked bay shrimp

grated orange rind, orange juice, fresh cranberries, sugar substitute, divided (i use splenda ), arrowroot or 1 tbsp cornstarch, water, unsweetened pumpkin, evaporated skim milk, fat free egg substitute, ground cinnamon, ground ginger, salt, ground nutmeg, unbaked low-fat deep-dish pie crusts (i use whole wheat), chopped pecans

spanish onions, chopped (i.e. use 3 lbs. large, mild, sweet onions), thick slab bacon, diced, lean beef chuck, trimmed and cut into 1/4-inch by 1 1/2-inch strips, diced celery, chopped dried mulato chile, chopped dried pasilla pepper, chopped dried ancho chile, dried chilies , pequin, dried ancho chile powder, ground toasted coriander seed, ground cumin, cayenne pepper, cayenne pepper, bay leaves, peeled peeled seeded and chopped ripe plum tomatoes (or chopped , canned italian plum tomatoes), beef stock or 2 cups chicken stock, tequila (such as cuervo gold), seeded minced serrano chili, seeded minced jalapeno chile, canned chipotle chiles in adobo, chopped, smoked ham hock (or 1 smoked turkey leg), fresh rosemary, fresh sage, fresh oregano, salt (to taste), olive oil, seeded julienned red bell pepper, seeded julienned yellow bell pepper, seeded julienned poblano chile, seeded julienned anaheim chili, jalapeno chile, seeded and julienned

pomegranate molasses, water, tomato juice, lemon , juice of, lemon zest, freshly squeezed lime juice, sea salt , to taste, cumin, cinnamon, ground cardamom (i use freshly ground ), couple pinches allspice, honey, olive oil, scallion, chopped, garlic clove, crushed, fish fillets (i use haddock), gluten-free flour, mix (i use a rice flour, and half the amount of tapioca starch)

whole fish , i.e. mullets, bass, snapper, scaled and gutted, salt, fresh ground pepper, limes, juiced, flour, vegetable oil, for frying, onions, sliced, scotch bonnet peppers , julienne, red peppers , julienne, water, white vinegar, sugar

yucca root , i use goya frozen yucca, yautia, green bananas, plantains, sazon goya, use all 3 packet, salt, ground beef or 1/2 lb turkey, sazon goya , use the entire packet, sofrito seasoning , i use both frozen and bottled, instant minced garlic (i always use more), tomato sauce, dried oregano, spanish olives, diced (i always use more), green pepper, diced, capers, vegetable oil

chicken, pepper relish (i use trader joes), salt, oil, ground black pepper, lemon

wheat flour, chuck roast or 1 1/2-2 lbs round roast, cut into 1 - 1 1/2-inch cubes, bacon grease or 1 1/2 tbsp olive oil, cream of asparagus soup, onion and mushroom soup mix, strong coffee, dry red wine (i like marsala), water, beef bouillon, horseradish sauce (i like beaver brand deli style), soy sauce, seasoning salt, dried oregano, ground thyme, garlic cloves, crushed, onion, peeled & chopped, carrots, peeled & cut diagonally into 2-inch pieces (about 6 1/2 oz) or 12 -17 whole baby carrots (about 6 1/2 oz), russet potatoes or 2 large red potatoes, cut into 1 . 5-inch chunks, turnips, peeled & quartered

butter, whole english muffins , torn into small pieces (i like thomas brand best for texture), grated or shredded parmesan cheese, grated or shredded gruyere cheese (or jarlsberg), eggs, beaten, milk, salt, fresh ground pepper, grated nutmeg (1/2 tsp if you re grating it yourself), cayenne pepper, paprika (to garnish )