20 ingredient veggie Recipes

turkey veggie platter, thx to texas recipes, romaine or leaf lettuce, cucumber, sliced, red bell pepper, yellow bell pepper, green bell pepper, baby carrots, black beans or black olives, toothpicks, celery stalk

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, finley chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

baby bok choy or 1/2 of a large bok choy, bacon, onion, chopped, carrot, sliced, tomatoes or 28-oz can diced , drained, carton chicken broth, tubetti or tiny farfalle pasta, white kidney beans, chopped fresh dill

miracle whip light, light sour cream, dried dill weed, seasoning salt, worcestershire sauce

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

olive oil, boneless chicken breast, diced (optional), butter, garlic cloves (or more , to taste), mozzarella cheese (shredded ), parmesan cheese (shredded ), mccormick roasted garlic and bell pepper (this is the secret ingredient), onion (chopped large), chopped assorted fresh vegetables (, i use green and red pepper, broccoli, snow pea pods, and julienned carrots), tomato, chopped, cooked pasta , cooked while preparing other ingredients (i like farfalle or rotini)

spinach, garlic - optional, chicken/veggie broth, fish balls , tofu - optional, salt , sugar, cooking oil

wonton wrappers (square ones ), water (use to seal wanton skin), minced pork/chicken , prawns ( you can replace with veggie fillings), light soy sauce to taste, sesame oil, corn flour or potato starch (to soften the mince), sprinkle of pepper

dressing, olive oil, chopped shallot, ocean spray 100% juice or light fruit and veggie cranberry strawberry banana, sugar, red wine vinegar, cornstarch, salad, baby spinach leaves, sliced fresh strawberries, almonds, toasted

bernsteins resturant recipie italian dressing ., sm box of whole wheat elbow macaroni or bowtie noodles., grated finely carrots. i buy a bag of grated carrots, sliced olives ., lg. chopped tomatoes ., green onions chopped ., partially cooked broccoli, cooked peas. dont over cook

beef top sirloin steak (1 lb), thinly sliced, ground cumin, salt, canola oil, divided, onion , julienned, sweet red pepper , julienned, green pepper , julienned, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, ingredients : shredded lettuce, chopped tomato and reduced-fat sour cream

potatoes, peeled, boiled and mashed, swede or turnip, peeled, boiled and mashed, unsalted butter, savoy cabbage or kale, finely sliced, salt and pepper, cheddar cheese, grated

mexican veggie toss, chopped fresh cilantro, chopped green onions, red wine vinegar, salt, chopped garlic, cumin, tortilla chips

onion, diced, stalks celery, carrots, sliced, butter , plus, butter, potatoes, fresh salmon fillets, cut into 1/2-inch cubes, crab, cooked and shelled, shrimp, peeled and deveined, water (just enough to cover ingredients), creamed corn, milk, preferably whole, evaporated milk, garlic granules, salt, pepper , determined on taste, parsley, crab, cooked and shelled, shrimp, peeled and deveined, milk, flour

yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)

ground beef, zucchini, diced, carrots, diced, stewed tomatoes (preferably seasoned ), chili bean (with sauce), kidney bean (can substitute other beans), black beans (can substitute other beans), tomato paste (optional), chili powder, minced garlic or garlic powder, salt and pepper, brewed coffee (optional), red wine (optional), tabasco sauce (optional), vinegar (optional), ketchup (optional), cinnamon (optional)

uncooked long-grain rice, frozen cooked meatballs, half-and-half, frozen broccoli cauliflower carrots with cheese sauce

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .