81 hypoglycemic fructose Recipes

all-purpose flour, whole wheat flour, baking soda, cream of tartar, ground cinnamon, ground nutmeg, salt, shortening, fructose (fruit sugar), eggs, lemon zest

fructose (can be replaced with 3 1/2-4 tbsp. sugar, cookie will be slightly drier), egg substitute (can be replaced with 1 egg & 2 egg whites), margarine, softened, lemon , zest of, lemon , juice of, almond extract, unbleached flour, baking powder, unsweetened cocoa powder, ground cinnamon

graham crackers (finely chopped ), yogurt, fructose, ground cinnamon, fructose, cream cheese (philadelphia no subs), cream (heavy ), sour cream, amaretto, ground cinnamon, almond extract, carob chips, eggs

margarine, softened, fructose sweetener, egg whites, applesauce, unsweetened apple juice concentrate, thawed, vanilla extract, all-purpose flour, baking soda, ground cinnamon, salt (optional), rolled oats, chopped raisins

eggs, water, fructose sweetener, ground cinnamon, all-purpose flour, baking soda, salt

butter, softened, all-purpose flour, fructose (fruit sugar)

butter, fructose (fruit sugar), white rice flour, all-purpose flour

unsalted butter, fructose (fruit sugar), almond extract, vanilla extract, water, salt, all-purpose flour, chopped pecans, sugar for decoration

egg whites, cream of tartar, salt, fructose (fruit sugar), vanilla extract, chopped walnuts, diced mixed candied fruit, flaked coconut

butter, whole wheat flour (i use king arthur white whole wheat. delicious!), oat bran, fructose, splenda sugar substitute, baking powder, salt, eggs (large or extra-large are fine), canola oil, unsweetened applesauce, whole milk (reduced fat is okay), lemon extract, vanilla extract, wild blueberries, frozen

fructose, water, avocados, star fruit, apples, dried bananas, papayas, jackfruit, dried raisins, sapodilla, peanuts, crushed ice cube, coconut milk

potatoes, peeled, quartered (go for the type of potato that you can tolerate.), cream, grated cheese, grated parmesan, chives

unbleached white flour, cocoa powder, baking soda, salt, splenda sugar substitute, fructose, applesauce, oil, brewed coffee, chilled, pure vanilla extract, cider vinegar, unsweetened chocolate, natural-style peanut butter, water (plus a little more if needed), pure vanilla extract, fructose, powdered (run through a spice mill), splenda sugar substitute

whole wheat pastry flour, granular fructose (or sugar substitute), featherweight baking powder (or 2 tbsp ener-g baking powder), unsalted butter, diced or 1/3 cup extra virgin olive oil, fat-free half-and-half, egg, real vanilla, fresh strawberries, sliced (or chopped ), fructose

brown rice flour, almond flour, tapioca flour (tapioca starch), potato starch (not potato flour), ener-g egg substitute, gluten free baking powder, xanthan gum, salt, unsalted butter, softened, granular fructose (or other dry , non-sugar sweetner in the equivalent of 1 cup of sugar), eggs, gluten-free vanilla extract, whole milk, frozen unsweetened raspberries, frozen unsweetened strawberries, cornstarch, granular fructose (or concentrated liquid fruit sweetener), water, seedless no-sugar-added raspberry jam, vanilla extract, heavy whipping cream, drops red food coloring or 2 -3 drops beet juice

safflower oil, fructose, vanilla extract, skim milk, plain yogurt, not non-fat, cake flour, baking soda, egg whites, pears, cut into small cubes, apple, peeled, cored and diced, juice of 1 lemon, grated lemon rind, fructose, water, raspberries

casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.

molasses, butter, egg, all-purpose flour, white sugar, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, ground black pepper, fructose (fruit sugar)